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Seasonal Affective
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Society for Light Treatment and Biological Rhythms
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http://www.sltbr.org/
An international organization promoting research, professional development and clinical applications, with details of meetings and membership.
Mayo Clinic: Seasonal Affective Disorder (SAD)
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http://www.mayoclinic.com/health/seasonal-affective-disorder/DS00195
Describes symptoms, screening and treatment options.
Brighten Your Life
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http://www.brightenyourlife.info/
An online book by a psychiatrist about bright light therapy for depression and sleep.
Seasonal Affective Disorder Association
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http://www.sada.org.uk/
Information and membership details for a UK based organization.
Center for Environmental Therapeutics
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http://www.cet.org/
Non-profit organization dedicated to education and research on treatments for SAD, nonseasonal depression and circadian rhythm sleep disorders. Includes forum, FAQ and self-assessment tool.
Norman E. Rosenthal
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http://www.normanrosenthal.com/
Pioneering research psychiatrist presents articles, personal comments, and mentions of his books.
Seasonal Affective Disorder: Winter Depression
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http://www.ncpamd.com/seasonal.htm
Discusses the diagnosis and treatment of this disorder. Covers related mood and sleep problems.
What is SAD?
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http://www.nosad.org/
Basic fact sheet from the National Organization for SAD.
Negative Ions Create Positive Vibes
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http://www.webmd.com/content/article/65/72756.htm?z=1668_00000_0000_f1_04
Discusses negative ions as an alternative therapy to depression.
Dawn's Early Light to Twilight's Last Gleaming...
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http://www.websciences.org/sltbr/jama.htm
JAMA article on light treatment; mentions other uses for this therapy.
American Family Physician: Seasonal Affective Disorders
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http://www.aafp.org/afp/980315ap/saeed.html
An in depth, clinical discussion of this disorder.
Seasonal Depression and Light Therapy
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http://www.nimr.mrc.ac.uk/MillHillEssays/1997/sad.htm
An essay from the National Institute for Medical Research in the UK describes light's effect on mood.
Overcoming SAD
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http://my.webmd.com/content/chat_transcripts/1/104317.htm
An interview with researcher Norman Rosenthal, MD.
Ayurveda Regime for Winter Depression
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http://www.ayurvedahc.com/articlelive/articles/183/1/-Ayurveda-regime-for-winter-depression/Page1.html
Details treatment by this Asian Indian holistic discipline.
Talk Therapy for Seasonal Affective Disorder?
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http://www.webmd.com/content/Article/114/111288.htm?z=1728_00000_1000_tn_10
Discusses research study of cognitive behavioral therapy's effect on this disorder. (WebMD.com)
Anyone Got a Light?
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http://www.bbc.co.uk/liverpool/culture/2003/12/sad/index.shtml
Discusses phototherapy as a replacement for diminished light. (BBC)
Yahoo Groups: S-A-D
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http://health.groups.yahoo.com/group/S-A-D/
Message board for sufferers.
Seasonal Affective Disorder Has Biological Roots
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http://www.medem.com/medlb/article_detaillb.cfm?article_ID=ZZZWJ38G5VC&sub_cat=625
A report from the American Medical Association discusses the finding that a biological signal of seasonal change is similar to the signal used to regulate hibernation.
Complementary Medicine: Seasonal Affective Disorder
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http://healthinfo.cedars-sinai.edu/library/healthguide/en-us/Cam/topic.asp?hwid=hn-1270005
Covers various treatments from St. John's Wort to lightboxes. From the Cedars-Sinai Health System.
Seasonal Affective Disorder: Let the Sun Shine In When its Dark Outside
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http://archive.salon.com/health/col/bob/2000/01/03/sad/
A Salon.com article by a physician.
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