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Preparing Healthy Food: How To Modify A Recipe - http://ohioline.osu.edu/hyg-fact/5000/5543.html
Tips for reducing fat, calories, sodium, and sugar, and increasing fiber in recipes, by substituting ingredients. |
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AICR Healthy Recipes - http://www.aicr.org/site/PageServer?pagename=dc_rc_home
The American Institute For Cancer Research offers a large listing of healthy, primarily low-fat recipes, divided into easy to find categories. |
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Southbeach Diet - http://www.southbeach-diet.info/
Explains in simple terms how this low glycemic diet works. Also explains how to select appropriate foods for cooking. |
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Stay Young at Heart - http://www.nhlbi.nih.gov/health/public/heart/other/syah/
A large and varied index of healthy recipes for people who choose to cook the heart-healthy way. |
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Healthy Recipes at Apples for Health - http://www.applesforhealth.com/recipes1.html
Large index of recipes ranging from salads, soups, desserts, and snack foods. Includes sections for low fat, low sodium, sugar free, and vegetarian. |
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Meals For You - http://www.mealsforyou.com/cgi-bin/customize?sol_diet.html
Offers healthy choices and information for people who can not eat certain foods, and provides an assortment of recipes. |
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Victoria's Recipes for Gastric Bypass Patients - http://www.angelfire.com/ok3/vbowen2/index.html
Sugar-free, low-fat, low-carbohydrate recipes and cookbook for post-op, hospital, and home. |
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Recipelink.com - http://www.recipelink.com/specialdiets.html
A selection of recipes and information for people who must stay within certain dietary bounds. |
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Healthy Recipes List - http://www.phs.org/healthinfo/recipes.shtml
Information and recipes for healthy living provided by Presbyterian Healthcare Services. |
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Preserving Food for Special Diets, HYG-5352-97 - http://ohioline.osu.edu/hyg-fact/5000/5352.html
The Ohio State University Extension fact sheet presenting basic information and some recipes. |