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Yoga Postures - http://www.yogacards.com/yoga-postures.html
Integrated into a system known as Hatha Yoga. View many different postures with hints and tips. |
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Beginning Yoga Poses - http://www.ebmyoga.com/beginyoga.html
A series of basic yoga asanas for the beginning student, from a Palo Alto-based certified Iyengar yoga teacher. |
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Yoga and the Alexander Technique - http://www.alexandertechnique.com/articles/yoga
Article proposes that the Alexander approach to posture, balance and coordination can help with the practice of yoga. |
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ExTension and Recovery Yoga - http://www.extensionyoga.com/
Sam Dworkis explores yoga postures from neuromuscular and physiological perspectives. Includes excerpts from his two books. |
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Hatha Yoga - http://www.geocities.com/junebug55ca/HathaY.htm
Seven series of postures for various needs and groups, including slimming, yoga for the office, yoga for men, children, mothers and mothers-to-be and over-40 yoga. |
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Partner Yoga - http://www.partneryoga.ca/
Features Ashtanga Yoga asanas practiced individually and by two people working together. |
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So You Want to Do a Wheel! - http://www.allspiritfitness.com/library/features/aa032301a.shtml
Breaks down the challenging pose, Urdhva Dhanurasana, or Wheel, into steps that make it less intimidating. Suggests easier poses to practice first. |
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In Praise of Down Dog - http://allspiritfitness.com/library/features/aa081001a.shtml
This feature is completely devoted to the popular yoga asana Adho Mukha Svanasana, or Downward Facing Dog. Benefits of the pose and posture tips are included. |
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Yoga and Posture - http://www.posturepage.com/yoga/
Explains the importance of mental attitude in practicing yoga postures. |
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Online Asana Index - http://www.yogadancer.com/Asanas.shtml
An online encyclopedia containing dozens of yoga poses, with descriptions and illustrations drawn from many different sources. |