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Repetitive Strain Injuries

Health > Conditions and Diseases > Musculoskeletal Disorders > Repetitive Strain Injuries

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Trigger Finger (7)

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easyDSE - http://www.easyDSE.com
Offers a free workstation assessment to check whether you are at low / med / high risk from developing RSI. After taking a survey you are given individual feedback with tips on how to reduce the risk of Repetitive Strain Injuries.

Ergonomics Guide and Tips For Computer Users - http://www2.umdnj.edu/eohssweb/ergo/index.htm
Information on how to set up the computer workstation to minimize eye strain, muscle aches and repetitive strain injuries.

Hand Health Resources - http://www.handhealthresources.com
Offers information on hand and upper extremity injuries, recovery and prevention techniques for carpal tunnel, tendinitis and other hand/arm pain symptoms. Also offers kits for corporations and individuals, therapies, consults, workshops and seminars, and ergonomic training and education.

Los Angeles Repetitive Strain Injury Support Group - http://www.geocities.com/la_rsi/
Monthly meeting schedules and contact information. Protect yourself from injury at the computer and learn what to do if you're already injured.

OOS Dunedin - http://www.geocities.com/oosdunedin/
A personal experience with Occupational Overuse Syndrome, OOS/RSI in a work environment.

Protect Yourself From Repetitive Strain Injuries - http://www.life.ca/nl/40/rsi.html
Article from Natural Life Magazine provides advice for computer users.

Repetitive Motion Disorders - http://www.ninds.nih.gov/disorders/repetitive_motion/repetitive_motion.htm
Information sheet about the symptoms, treatment, research and organizations. Compiled by the National Institute of Neurological Disorders and Stroke (NINDS).

Repetitive Motion Injuries - http://www.emedicinehealth.com/articles/5560-1.asp
Information on the causes, symptoms, and treatment of repetitive strain injuries.

Repetitive Strain Injury: - http://www.usenix.org/publications/library/proceedings/usenix98/invited_talks/okamoto_html/sld001.htm
Causes, treatment, and prevention; slide presentation by Jeff Okamoto of the Hewlett Packard Corporation.

RSI Awareness - http://www.rsi.org.uk
Information and help for those interested in or suffering from musculoskeletal disorders. Emphasis on UK computer users with RSI, tenosynovitis, tennis elbow, and carpal tunnel syndrome.

RSI Conference - http://www.rsiconferences.com/
A multidisciplinary conference for understanding, treating and managing RSI in the workplace. Find the dates, location, program details, and a registration form.

RSI Help.com - http://www.rsihelp.com/index.html
Information and advice about preventing and managing repetitive strain injury, by Deborah Quilter.

RSI Mailing list - http://www.rsi-uk.org.uk
A resource and FAQ for people UK suffering from or concerned about RSI (Repetitive Strain Injury).

RSI Site - http://www.geocities.com/rsi_site/
Educational project by students from Holland presents brief definitions of repetitive strain injuries, medical indications and treatment information.

Sorehand - http://www.ucsf.edu/sorehand/
Online community dedicated to sharing information about repetitive stress injuries and related topics.

Talk RSI - http://www.talkrsi.com/
Features a forum that offers an environment for sufferers to talk to one another and find the answers to their questions about Repetitive Stress Injury.

The Harvard RSI Action - http://www.eecs.harvard.edu/rsi/
Discussing Repetitive Stress Injuries, like carpal tunnel syndrome and tendonitis of the hands and wrists.

Typing Injury FAQ - http://www.tifaq.com/
Educational site about this common repetitive strain injury. Good information and links to other useful sites.

WMSD Organization - http://www.wmsd.org/
Mission is to help people identify and prevent work related musculoskeletal disorders, including repetitive motion injuries. Includes advice on ergonomics, nutrition, and other aspects of prevention.

Workstation Ergonomics - http://www.acay.com.au/~mkrause/workstation_ergonomics.htm
Recommended dimensions and organization of the work area, along with physiotherapeutic exercises, stretching and theraband, for aiding workstation posture. Links to Swiss/Pezzi Ball exercises.

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