What are the tips to detox and lose weight fast?
Posted by Demba Toure
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Incorporate in your daily diet the following fruits: grapes, strawberries, acai berries, cherries, apricots, prunes, cranberries, mulberries and oranges.
Drink caffeine - Caffeine is not totally bad for the body and it benefits most the people who want to be more efficient in the gym, as well as those who want to raise their metabolic rates.
Go easy on the alcohol - Though scientists have long proven that drinking wine - a good source of alcohol - can improve one's health, you should still try to minimize your consumption of this intoxicating drink if you don't want to upset your metabolism.
Posted by Sandra Yeboah
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