Do you find your anger racing from zero to 60 at work or at home?

Managing a healthy, happy  work environment can be challenging for anyone. This task is made even more difficult when sometimes even the managers, supervisors and leadership have difficulty managing their rage. Some professional classifications and jobs are particularly prone to the impact of stress. Emotional disregulation and anger management is typically the  most often quoted as the problem and the least responsive to outside intervention. This course helps managers, supervisors and leaders learn to effectively identify problems within the work enviroment that may be contributing factors and teach creative and effective solutions for change. We will also discuss how to work with others and helping facilitate their ability to effective manage their stress and reduce their rageful responses. Equally important we will help participants examine their own response to stress and teach methods for effectively treating their own response to stress before it becomes a problem.

 In summary, The Anger Management workshop is designed:

1. to help participants become more aware of anger in themselves and others;

2.to understand how anger or the repression of anger affects us;

3. to develop positive ways of expressing anger, techniques for dampening anger and dealing with anger in others.

FAQ

Return to Dr. 911

Agency specific workshops can be arranged. Please contact us for additional information.