<?xml version='1.0' encoding='UTF-8'?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:gCal='http://schemas.google.com/gCal/2005' xmlns:gd='http://schemas.google.com/g/2005'><id>http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic</id><updated>2010-09-02T20:22:33.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/g/2005#event'/><title type='text'>Karl Straub Yoga Calendar</title><subtitle type='text'>Welcome to the calendar of events for Karl Straub Yoga.   www.karlstraub.com</subtitle><link rel='alternate' type='text/html' href='http://www.google.com/calendar/embed?src=u3njafll2ar9gk93jg6npj46mo@group.calendar.google.com'/><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic'/><link rel='http://schemas.google.com/g/2005#batch' type='application/atom+xml' href='http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/batch'/><link rel='self' type='application/atom+xml' href='http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic?max-results=25'/><link rel='next' type='application/atom+xml' href='http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic?start-index=26&amp;max-results=25'/><author><name>Karl Straub</name><email>buddhayoga@gmail.com</email></author><generator version='1.0' uri='http://www.google.com/calendar'>Google Calendar</generator><openSearch:totalResults>95</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><gCal:timezone value='America/New_York'/><gCal:timesCleaned value='0'/><gd:where valueString='USA, Canada, Europe'/><entry><id>http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/vspctavstplf3m5ca82ut4fci8</id><published>2009-12-30T21:19:54.000Z</published><updated>2010-09-02T20:22:33.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/g/2005#event'/><title type='html'>Zurich: Yoga Seefeld, Jivamukti Yoga Workshop: Peak &amp;amp; Cascade</title><summary type='html'>When: Fri Sep 17, 2010&lt;br&gt;

&lt;br&gt;Where: Zurich, Switzerland
&lt;br&gt;Event Status: confirmed</summary><content type='html'>When: Fri Sep 17, 2010&lt;br /&gt;

&lt;br /&gt;Where: Zurich, Switzerland
&lt;br /&gt;Event Status: confirmed
&lt;br /&gt;Event Description: Yoga Seefeld (Zurich) Friday 17 Sept.
Jivamukti Yoga Workshop: Peak &amp;amp; Cascade. 
Recharge your practice and get fresh perspective on your potential with yogic practices including bhakti, nada, pranayama, bandha, and asana.  
CHF70 
register: karl@karlstraub.com. www.yogaseefeld.ch (Zurich)
Friday 17, Part 2: 7-9:30pm  Deep and Slow practice followed by restorative poses.</content><link rel='alternate' type='text/html' href='http://www.google.com/calendar/event?eid=dnNwY3RhdnN0cGxmM201Y2E4MnV0NGZjaTggdTNuamFmbGwyYXI5Z2s5M2pnNm5wajQ2bW9AZw' title='alternate'/><link rel='self' type='application/atom+xml' href='http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/vspctavstplf3m5ca82ut4fci8'/><author><name>Karl Straub Yoga: Calendar</name></author></entry><entry><id>http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/l73t9f2m34iq5cs7na31hoqa9o</id><published>2010-08-28T08:37:31.000Z</published><updated>2010-09-02T20:21:36.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/g/2005#event'/><title type='html'>Thalwil, Switzerland: Thai Massage Workshop</title><summary type='html'>When: Sun Sep 5, 2010&lt;br&gt;

&lt;br&gt;Where: Thalwil, Switzerland
&lt;br&gt;Event Status: confirmed</summary><content type='html'>When: Sun Sep 5, 2010&lt;br /&gt;

&lt;br /&gt;Where: Thalwil, Switzerland
&lt;br /&gt;Event Status: confirmed
&lt;br /&gt;Event Description: Thai Massage Bliss workshop! Learn wonderful healing techniques from traditional Thai massage. An introduction that gives treatment from head to toe!  Bring a partner or come on your own; all are welcome.
WHERE: Yoga Schule Claudia Giovanoli (in Thalwil, Switzerland) 
WHEN: Sunday 5 Sept, two sessions:
   10.00-12.30 Thai massage workshop, part 1
   15.00-17.30 Thai massage workshop, part 2
COST: CHF75 one session / or CHF140 for full day
register: info@yogaschulecg.ch, studio:  www.yogaschulecg.ch
taught in English with German translation available if needed.</content><link rel='alternate' type='text/html' href='http://www.google.com/calendar/event?eid=bDczdDlmMm0zNGlxNWNzN25hMzFob3FhOW8gdTNuamFmbGwyYXI5Z2s5M2pnNm5wajQ2bW9AZw' title='alternate'/><link rel='self' type='application/atom+xml' href='http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/l73t9f2m34iq5cs7na31hoqa9o'/><author><name>Karl Straub Yoga: Calendar</name></author></entry><entry><id>http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/egetmlp8ql43vm34i2mvq5ljvg</id><published>2009-09-20T15:04:44.000Z</published><updated>2010-09-02T11:08:34.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/g/2005#event'/><title type='html'>March 21-27 Rigi, Switzerland:Pure Bliss: Yoga &amp;amp; Thai Massage Retreat. 7 days at Zen retreat center overlooking Lake Lucerne (Vierwaldstättersee)!</title><summary type='html'>When: Mon Mar 21, 2011 to Sun Mar 27, 2011&amp;nbsp;
&lt;br&gt;

&lt;br&gt;Where: Rigi, Switzerland
&lt;br&gt;Event Status: confirmed</summary><content type='html'>When: Mon Mar 21, 2011 to Sun Mar 27, 2011 
&lt;br /&gt;

&lt;br /&gt;Where: Rigi, Switzerland
&lt;br /&gt;Event Status: confirmed
&lt;br /&gt;Event Description: Retreat Title:   Pure Bliss: Yoga &amp;amp; Massage Retreat
Location: Felsentor a beautiful Zen-inspired retreat on Mt. Rigi Switzerland overlooking Lake Lucerne! 
register: www.felsentor.ch
Language: English  

Description:   
A week of pure bliss. Enjoy this perfect daily balance of yoga (asana, pranayama, meditation), massage, and chef-prepared vegetarian meals in a heavenly setting.   You will feel great and you&amp;#39;ll also learn practical techniques to share with your loved ones back home.  Your friends will love you for attending this course!  
Incredibly relaxing, restorative, and popular, so please register early to ensure your place.  Come solo or bring a partner. All levels welcome.

Space for this course is limited to 20 students and only for the full 6 days. 

Participants all lend a hand to help with daily tasks to keep the retreat center and gardens tidy.  This may include up to an hour per day cleaning or gardening, etc.

Begins:  March 21, Monday, 3:00 PM
Ends:    March 27, Sunday, 1:00 PM

Karl is an American yoga and massage teacher known around the world for his friendly style, humor, and extensive knowledge and insights.  He teaches in USA, Canada, Europe, and Asia.  He has studied meditation with Zen masters including Keido Fukushima and Joan Halifax as well as extensive yoga training, practice, and certifications in the Jivamukti, Tibetan Heart Yoga, and Thai Yoga traditions.
         
                    Room &amp;amp; Board, including teaching fees:  	  
All rooms are beautiful, clean and quiet; shared with at least one other person:
Sfr. 885 Swiss Francs (or 685 euros, or US$885)

Teaching Fees 
The teacher fees are included in the Room &amp;amp; Board price.

Daily schedule (example, subject to change):

7am group seated meditation 
8am tea and light breakfast 
10:30-12 Zazen walking meditation and gentle yoga
12-13.00 lunch
 --free time for reading, journaling, naps, hiking, quiet activities, etc.
16.00-18.00 restorative yoga / thai massage practice (alternate days)
18:30-19:30 dinner 
20.00-21.30 evening program: special topics/lectures/overtone chant

Directions to Felsentor:
To reach Felsentor retreat center on Mt. Rigi I recommend that you first come to Lucerne, enjoy a nice meal in Lucerne, then go to the dock (near the concert hall on the shore of Lake Lucerne (the lake is known locally as Vierwaldstättersee, lit. &amp;quot;Lake of the Four Forested Cantons&amp;quot;) .  Take one of the 5 beautiful historic and perfectly maintained steam driven paddle ships which traverse the lake on a regular schedule several times per day.  Check the schedule in advance to plan accordingly.  Be sure to take a ship that stops at Vitznau.  Get off at Vitznau and take the amazing Rigi-bahn (funicular, vertical mountainside train) to Felsentor. You have to tell the ticket agent (and/or the conductor) that you wish to stop at Romiti - Felsentor.  This is one of the steepest train trips in the world.  And some of the most dramatic views. This will be a trip you will never forget.  The funicular will take you very close to Felsentor retreat center, and you will walk a lovely mountain trail the last few hundred meters (so don&amp;#39;t bring any giant suitcases -- pack like a hiker!).  If time is short, alternatively you could drive directly to Vitznau instead of taking the steamship from Lucerne.  Good idea to check the Rigi-bahn schedule in advance: www.rigi.ch  -or-  +41 (0)41 399 87 42.

further details at www.felsentor.ch 

Side excursions include alpine hiking and possibility to take the funicular all the way up to the peak of Mt. Rigi.  See www.RIGI.ch for an idea of the amazing views in this area.
_________________________________
CANCELLATION / REFUND POLICY
before Jan. 5, 2011:  50% refund
after Jan. 5, 2011:  No refunds</content><link rel='alternate' type='text/html' href='http://www.google.com/calendar/event?eid=ZWdldG1scDhxbDQzdm0zNGkybXZxNWxqdmcgdTNuamFmbGwyYXI5Z2s5M2pnNm5wajQ2bW9AZw' title='alternate'/><link rel='self' type='application/atom+xml' href='http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/egetmlp8ql43vm34i2mvq5ljvg'/><author><name>Karl Straub Yoga: Calendar</name></author></entry><entry><id>http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/r1e9n3ieltdt7uevrk96jo26j0</id><published>2010-08-25T18:24:23.000Z</published><updated>2010-09-02T09:41:26.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/g/2005#event'/><title type='html'>Tibetan Heart Yoga Series 1, Hamburg</title><summary type='html'>When: Sat May 7, 2011 to Tue May 10, 2011&amp;nbsp;
&lt;br&gt;
&lt;br&gt;Who: Karl Straub Yoga Calendar

&lt;br&gt;Event Status: confirmed</summary><content type='html'>When: Sat May 7, 2011 to Tue May 10, 2011 
&lt;br /&gt;
&lt;br /&gt;Who: Karl Straub Yoga Calendar

&lt;br /&gt;Event Status: confirmed
&lt;br /&gt;Event Description: Saturday 13.00-17.00
sunday     9.30-12.00 [lunch break] 14:30-17.00
Monday    9.30-12.00 [lunch break] 14:30-17.00
Tues         9.30-12.00 [lunch break] 14:30-17.00</content><link rel='alternate' type='text/html' href='http://www.google.com/calendar/event?eid=cjFlOW4zaWVsdGR0N3VldnJrOTZqbzI2ajAgdTNuamFmbGwyYXI5Z2s5M2pnNm5wajQ2bW9AZw' title='alternate'/><link rel='self' type='application/atom+xml' href='http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/r1e9n3ieltdt7uevrk96jo26j0'/><author><name>Karl Straub Yoga: Calendar</name></author></entry><entry><id>http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/7o8ov5isdlroa9upvj5ftbtue4</id><published>2010-06-27T01:42:53.000Z</published><updated>2010-08-29T06:54:19.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/g/2005#event'/><title type='html'>Fayetteville, AR: Arkansas Yoga Center, yoga &amp;amp; Thai massage workshops</title><summary type='html'>When: Fri Jun 3, 2011 to Sun Jun 5, 2011&amp;nbsp;
&lt;br&gt;
&lt;br&gt;Who: Karl Straub Yoga Calendar
&lt;br&gt;Where: fayetteville, ar
&lt;br&gt;Event Status: confirmed</summary><content type='html'>When: Fri Jun 3, 2011 to Sun Jun 5, 2011 
&lt;br /&gt;
&lt;br /&gt;Who: Karl Straub Yoga Calendar
&lt;br /&gt;Where: fayetteville, ar
&lt;br /&gt;Event Status: confirmed
&lt;br /&gt;Event Description: Yoga Workshop
Arkansas Yoga Center, Fayetteville Arkansas
www.aryoga.com
schedule (tentative): Fri Yoga Workshop, Sat-Sun Thai Massage Workshop
Thai Massage Bliss workshop! Learn wonderful healing techniques from traditional Thai massage. An introduction that gives treatment from head to toe!  Bring a partner or come on your own, either way you will experience the deep relaxing and healing effects and learn to apply them for your friends and loved ones.  This is an introductory workshop not a professional certification course, all are welcome.
register: karl@karlstraub.com. www.yogaschulecg.ch (Thalwil)
CHF90 one session / or CHF160 for both
Saturday 1:30-4:30 Thai massage workshop, part 1
Sunday   1:30-4:30 Thai massage workshop, part 2</content><link rel='alternate' type='text/html' href='http://www.google.com/calendar/event?eid=N284b3Y1aXNkbHJvYTl1cHZqNWZ0YnR1ZTQgdTNuamFmbGwyYXI5Z2s5M2pnNm5wajQ2bW9AZw' title='alternate'/><link rel='self' type='application/atom+xml' href='http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/7o8ov5isdlroa9upvj5ftbtue4'/><author><name>Karl Straub Yoga: Calendar</name></author></entry><entry><id>http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/0vv6dmv7nq19aa4mkdckgh9sms</id><published>2009-12-30T16:46:11.000Z</published><updated>2010-08-28T13:21:17.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/g/2005#event'/><title type='html'>Basel, Switzerland: Jivamukti Yoga open classes</title><summary type='html'>When: Wed Sep 8, 2010 to Fri Sep 10, 2010&amp;nbsp;
&lt;br&gt;

&lt;br&gt;Where: Basel, Switzerland
&lt;br&gt;Event Status: confirmed</summary><content type='html'>When: Wed Sep 8, 2010 to Fri Sep 10, 2010 
&lt;br /&gt;

&lt;br /&gt;Where: Basel, Switzerland
&lt;br /&gt;Event Status: confirmed
&lt;br /&gt;Event Description: Wed, Thu, Fri
September 8, 9, 10, 19:30-21:00
Where: BYoga.ch, Basel
What: Jivamukti Yoga Open Classes
Karl will be taking part of the regular schedule for 3 special Jiva Open classes!
 
Founded by David Life and Sharon Gannon in New York, Jivamukti Yoga is famous for it’s inspirational and educational methods. In addition to beautiful flowing asana sequences, the Jivamukti Method includes explorations of scripture, music, meditation, and ahimsa (non-harming).

***also... at B-Yoga in Basel:

Partner Yoga &amp;amp; Assists Workshop
September 11-12th, 2010

Sat. 12:00-14:30. Session I 
Sun. 13:00 - 16:30. Session II

Session I. Principals of asana assists, practical considerations, student/instructor safety issues. Specific asanas covered will include: standing poses, tree, leaning-tree, warrior II, triangle (and variations), extended side angle, straddle fwd bend, uttanasana, utkatasana, downward-facing dog, and twisting poses.
 
Session II. how to safely and effectively assist students in Paschimottanasana, Janu Sirsanana, warrior I, cobra, upward-facing dog, backbends (bridge, bow, wheel), handstand, headstand, shoulder stand. Both classes will cover the full poses as well as variations to accommodate various students needs.

Learn many healing techniques to share with your friends &amp;amp; loved ones. Your friends will love you for taking this class! Live demonstrations and lots of hands-on practice. Come on your own or bring a friend or partner! All are welcome. Suitable for all levels. 
 
Prices:
RESERVED IN ADVANCED: Workshop 1 session 60CHF; 2 sessions 110CHF 
DROP-IN 70CHF per session</content><link rel='alternate' type='text/html' href='http://www.google.com/calendar/event?eid=MHZ2NmRtdjducTE5YWE0bWtkY2tnaDlzbXMgdTNuamFmbGwyYXI5Z2s5M2pnNm5wajQ2bW9AZw' title='alternate'/><link rel='self' type='application/atom+xml' href='http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/0vv6dmv7nq19aa4mkdckgh9sms'/><author><name>Karl Straub Yoga: Calendar</name></author></entry><entry><id>http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/vuf4n1hpd88p0qlj2qq5d93dus</id><published>2009-12-30T16:44:51.000Z</published><updated>2010-08-28T13:17:23.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/g/2005#event'/><title type='html'>Basel, Switzerland: Partner Yoga and Assists workshop</title><summary type='html'>When: Sat Sep 11, 2010 to Sun Sep 12, 2010&amp;nbsp;
&lt;br&gt;

&lt;br&gt;Where: Basel Switzerland
&lt;br&gt;Event Status: confirmed</summary><content type='html'>When: Sat Sep 11, 2010 to Sun Sep 12, 2010 
&lt;br /&gt;

&lt;br /&gt;Where: Basel Switzerland
&lt;br /&gt;Event Status: confirmed
&lt;br /&gt;Event Description: Partner Yoga &amp;amp; Assists Workshop
September 11-12th, 2010

Sat. 12:00-14:30. Session I 
Sun. 13:00 - 16:30. Session II

Session I. Principals of asana assists, practical considerations, student/instructor safety issues. Specific asanas covered will include: standing poses, tree, leaning-tree, warrior II, triangle (and variations), extended side angle, straddle fwd bend, uttanasana, utkatasana, downward-facing dog, and twisting poses.
 
Session II. how to safely and effectively assist students in Paschimottanasana, Janu Sirsanana, warrior I, cobra, upward-facing dog, backbends (bridge, bow, wheel), handstand, headstand, shoulder stand. Both classes will cover the full poses as well as variations to accommodate various students needs.

Learn many healing techniques to share with your friends &amp;amp; loved ones. Your friends will love you for taking this class! Live demonstrations and lots of hands-on practice. Come on your own or bring a friend or partner! All are welcome. Suitable for all levels. 
 
Prices:
RESERVED IN ADVANCED: Workshop 1 session 60CHF; 2 sessions 110CHF 
DROP-IN 70CHF per session
 
Pay at the front desk before date or by E-Postfinance to:

NAME:
DANIELA GEERING

POST KONTO NO:
40-641867-0 

ADDRESS:
AMERBACHSTRASSE 33
4057 BASEL</content><link rel='alternate' type='text/html' href='http://www.google.com/calendar/event?eid=dnVmNG4xaHBkODhwMHFsajJxcTVkOTNkdXMgdTNuamFmbGwyYXI5Z2s5M2pnNm5wajQ2bW9AZw' title='alternate'/><link rel='self' type='application/atom+xml' href='http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/vuf4n1hpd88p0qlj2qq5d93dus'/><author><name>Karl Straub Yoga: Calendar</name></author></entry><entry><id>http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/mood0ole0ri66kri955nqrnj18</id><published>2010-08-04T18:55:51.000Z</published><updated>2010-08-26T17:38:10.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/g/2005#event'/><title type='html'>Schneverdingen</title><summary type='html'>When: Thu Aug 11, 2011 to Tue Aug 16, 2011&amp;nbsp;
&lt;br&gt;
&lt;br&gt;Who: Karl Straub Yoga Calendar

&lt;br&gt;Event Status: confirmed</summary><content type='html'>When: Thu Aug 11, 2011 to Tue Aug 16, 2011 
&lt;br /&gt;
&lt;br /&gt;Who: Karl Straub Yoga Calendar

&lt;br /&gt;Event Status: confirmed</content><link rel='alternate' type='text/html' href='http://www.google.com/calendar/event?eid=bW9vZDBvbGUwcmk2NmtyaTk1NW5xcm5qMTggdTNuamFmbGwyYXI5Z2s5M2pnNm5wajQ2bW9AZw' title='alternate'/><link rel='self' type='application/atom+xml' href='http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/mood0ole0ri66kri955nqrnj18'/><author><name>Karl Straub Yoga: Calendar</name></author></entry><entry><id>http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/71q3qmrkcve7b6kdidhpjn8fa0</id><published>2009-10-26T20:16:07.000Z</published><updated>2010-08-25T04:47:26.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/g/2005#event'/><title type='html'>Munich: Yoga Workshop "A River Runs Through Us", Jivamukti Yoga School</title><summary type='html'>When: Tue Aug 10, 2010 to Fri Aug 20, 2010&amp;nbsp;
&lt;br&gt;
&lt;br&gt;Who: Karl Straub Yoga Calendar
&lt;br&gt;Where: Munich, Germany
&lt;br&gt;Event Status: confirmed</summary><content type='html'>When: Tue Aug 10, 2010 to Fri Aug 20, 2010 
&lt;br /&gt;
&lt;br /&gt;Who: Karl Straub Yoga Calendar
&lt;br /&gt;Where: Munich, Germany
&lt;br /&gt;Event Status: confirmed
&lt;br /&gt;Event Description: Register in advance: www.jivamuktiyoga.de
All classes are in the Jivamukti Yogaloft, Buttermelcherstr 15, in the backyard! 
Karl returns to Munich 10-20 August!  Here is the schedule:


16.8.  Monday
11am Open Class w Karl
6:30pm Medium Class w Karl

17.8. Tuesday
11am Medium Class w Karl
4:30 open class w Karl
8:15pm Open Class w Karl

18.8.  Wednesday
9:15am Medium Class w Karl
4:30pm  Basic w Karl

19.8.  Thursday
11am Medium Class w Karl
6:15pm Open Class w Karl

20.8.  Friday
7pm Open Class w Karl
__________________________________________________

Bio: Karl Straub, an American Jivamukti Yoga teacher, known for his fresh insight, humor, and clarity, has appeared in major media (US national television, Yoga Journal online, etc.).  He was introduced to meditative arts in the 70&amp;#39;s, and today you can find him at yoga festivals, teacher trainings, workshops, and retreats around the world.  His teachers include David Life and Sharon Gannon, as well as Indian and Tibetan masters, all of whom have influenced his unique style.  He is warm, quick to laugh, yet he never hesitates to give strict corrections when needed.  His students include cancer patients, celebrities, and yogis of all levels.  He says, &amp;quot;Yoga practice helped me with chronic back pain and mental stress after years in an office job, and now I feel really lucky and humble to share the blessings of yoga&amp;#39;s natural spontaneous healing -- physical, emotional, and beyond.&amp;quot;

--ALSO--
Weekdays before the workshop: Jivamukti Yoga open classes (times to be announced later)</content><link rel='alternate' type='text/html' href='http://www.google.com/calendar/event?eid=NzFxM3FtcmtjdmU3YjZrZGlkaHBqbjhmYTAgdTNuamFmbGwyYXI5Z2s5M2pnNm5wajQ2bW9AZw' title='alternate'/><link rel='self' type='application/atom+xml' href='http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/71q3qmrkcve7b6kdidhpjn8fa0'/><author><name>Karl Straub Yoga: Calendar</name></author></entry><entry><id>http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/44ri4c9essmd1bsuqfsal9d474</id><published>2010-01-03T17:08:49.000Z</published><updated>2010-08-25T04:47:26.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/g/2005#event'/><title type='html'>Hawaii Yoga and Dolphins adventure</title><summary type='html'>When: Sun Jan 23, 2011 to Sun Feb 27, 2011&amp;nbsp;
&lt;br&gt;
&lt;br&gt;Who: Karl Straub Yoga Calendar

&lt;br&gt;Event Status: confirmed</summary><content type='html'>When: Sun Jan 23, 2011 to Sun Feb 27, 2011 
&lt;br /&gt;
&lt;br /&gt;Who: Karl Straub Yoga Calendar

&lt;br /&gt;Event Status: confirmed
&lt;br /&gt;Event Description: Yoga Adventure w Karl Straub ... plus special guests as follows:
week 1 (Jan 23-30)  w Andrea Fournet &amp;amp; Bryan Fowler
week 2 (Jan 30-Feb 6)
week 3 (Feb 6-13)
week 4 (Feb 13-20)
week 5 (Feb 20-27) 
--10% discount for multiple weeks!

example schedule, subject to change:

6:30 sunrise walk &amp;amp; meditation at Laupahoehoe Point
7:45-8:30  breakfast
10-11:30  session 1: yoga asana. 
12-1 lunch
  ... free time ...
4-5:30 session 2: yoga / special topic wkshops
5:30 optional private sessions/massage/etc.
6:30-7:30 dinner
8-9 evening programs music, lecture (on non-outing days)
... free time ...
10:30 pm lights out, stargazing!  
Silence from 10pm &amp;#39;til breakfast.

Special outings include hikes to waterfalls, black sand beaches, white sand beaches, farmers markets, active volcano, tropical gardens, etc!  Plus a weekly chartered boat Dolphin Excursion!  Swimming with wild dolphins in the open ocean (conditions permitting).




Location: a beautiful home and former buddhist temple near Laupahoehoe Point, Big Island, Hawaii. 26 mi from Hilo. Built in 1899. Yoga room: 1600 sq ft. hardwood floors, lots of natural light.

What yoga level is this? All levels welcome. Our group will be limited to a small size so we have the luxury of individual &amp;#39;tuning&amp;#39; for each person from near-beginner to advanced. Also, all activities are no pressure / optional. So if you feel like walking the shore rather than yoga class sometimes--no problem! 

Payment/Cancellation/Refunds:  50% deposit (or full payment if you prefer) required to reserve your space.  Refundable (minus $250 admin fee) until Jan 5, 2011. After Jan 5, no refunds. 

Travel, Checkin, and Logistics: Nearest airport: Hilo (ITO). Plan to arrive Sunday after 4pm, checkout following Sunday by 11am.  Cheap fares via expedia.com. Rental car recommended.  Names and contact info will be circulated for those interested in sharing a rental car with another guest.

Can I bring my child?  The retreat is geared for adults, not recommended for children under 14. 

Other questions?  contact karl@karlstraub.com

photos and more details at karlstraub.com</content><link rel='alternate' type='text/html' href='http://www.google.com/calendar/event?eid=NDRyaTRjOWVzc21kMWJzdXFmc2FsOWQ0NzQgdTNuamFmbGwyYXI5Z2s5M2pnNm5wajQ2bW9AZw' title='alternate'/><link rel='self' type='application/atom+xml' href='http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/44ri4c9essmd1bsuqfsal9d474'/><author><name>Karl Straub Yoga: Calendar</name></author></entry><entry><id>http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/n4oo0d4uc9upfbqti6ue57nsqk</id><published>2010-06-16T15:08:31.000Z</published><updated>2010-08-25T04:47:26.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/g/2005#event'/><title type='html'>Berlin: Jivamukti Yoga Berlin</title><summary type='html'>When: Sat Oct 23, 2010 to Sun Oct 24, 2010&amp;nbsp;
&lt;br&gt;
&lt;br&gt;Who: Karl Straub Yoga Calendar
&lt;br&gt;Where: Berlin, Germany
&lt;br&gt;Event Status: confirmed</summary><content type='html'>When: Sat Oct 23, 2010 to Sun Oct 24, 2010 
&lt;br /&gt;
&lt;br /&gt;Who: Karl Straub Yoga Calendar
&lt;br /&gt;Where: Berlin, Germany
&lt;br /&gt;Event Status: confirmed
&lt;br /&gt;Event Description: www.jivamuktiyoga.de
Oct 23-24, 2010. Flight of the Yogi
a Jivamukti Yoga Workshop w Karl Straub

Session 1. Sat 2,5 hrs. The Yoga Runway: Ready for takeoff?  Explore the beauty and balance that vinyasa (real yogic flow) brings to the launchpad of your practice. It might be more than you think!  We begin with special pranayama to tune in your natural flow. Develop continuity of movement, breath, and mind.  Also we&amp;#39;ll enjoy some amazing yantra and fun partner practices to deepen our inner-body awareness.

Session 2. Sat 2,5 hrs.  Wings of Flight:  We start with pranayama and a warm up for shoulders and hips, then we take your balancing poses and inversions to new levels -- safely.   Also includes some kriya, partner work, and special practices to awaken and employ your bandhas. Finish up with a beautiful guided meditation and deep savasana, the real flight!

Session 3. Sun 2,5 hrs.  Landing Zone: getting back to Earth.  Deep and slow asana followed by grounding restorative poses to get our heads out of the clouds.  Feel your body&amp;#39;s capacity for constructive rest and spontaneous healing. We&amp;#39;ll also tap ancient techniques like nada (sound) yoga including overtone chant.  Includes a deep experience of sama vritti pranayama, amazing reclining supported variation, sometimes reported to induce colorful visions, and deep personal insights.

Bio: Karl Straub, an American Jivamukti Yoga teacher, known for his skillful hands-on assists, fresh insight, humor, and clarity, has appeared in major media (US national television, Yoga Journal online, etc.).  He was introduced to meditative arts in the 70&amp;#39;s, and today you can find him at yoga festivals, teacher trainings, workshops, and retreats around the world.  His teachers include David Life and Sharon Gannon, as well as Indian and Tibetan masters, all of whom have influenced his unique style.  He is warm, quick to laugh, yet he never hesitates to give strict corrections when needed.  His students include cancer patients, celebrities, and yogis of all levels.  He says, &amp;quot;Yoga practice helped me with chronic back pain and mental stress after years in an office job, and now I feel really lucky and humble to share the blessings of yoga&amp;#39;s natural spontaneous healing -- physical, emotional, and beyond.

(also Oct 20-22 Jivamukti Yoga open classes, times to be determined)</content><link rel='alternate' type='text/html' href='http://www.google.com/calendar/event?eid=bjRvbzBkNHVjOXVwZmJxdGk2dWU1N25zcWsgdTNuamFmbGwyYXI5Z2s5M2pnNm5wajQ2bW9AZw' title='alternate'/><link rel='self' type='application/atom+xml' href='http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/n4oo0d4uc9upfbqti6ue57nsqk'/><author><name>Karl Straub Yoga: Calendar</name></author></entry><entry><id>http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/2l7daqm182a82cvcdujvknf1r8</id><published>2010-06-12T18:35:35.000Z</published><updated>2010-08-25T04:47:26.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/g/2005#event'/><title type='html'>Berlin, Germany: Yoga Assists, Partner Yoga, and More, Studio Moveo</title><summary type='html'>When: Sat Aug 7, 2010 to Sun Aug 8, 2010&amp;nbsp;
&lt;br&gt;
&lt;br&gt;Who: Karl Straub Yoga Calendar
&lt;br&gt;Where: Berlin, Germany
&lt;br&gt;Event Status: confirmed</summary><content type='html'>When: Sat Aug 7, 2010 to Sun Aug 8, 2010 
&lt;br /&gt;
&lt;br /&gt;Who: Karl Straub Yoga Calendar
&lt;br /&gt;Where: Berlin, Germany
&lt;br /&gt;Event Status: confirmed
&lt;br /&gt;Event Description: 120--€ all 3 sessions 
 45--€ single session
......taught in English......
register: http://www.moveoberlin.de/gastlehrerworkshops

Sat, 7 Aug, 10:00-13:00 
Session 1.  Global Asana: sampling from India, Tibet, and more.  Pranayama and bandhas will fuel your engines for a flowing energetic Vinyasa practice with instruction and partnered practice of hands-on assists!.  Experience some asanas you&amp;#39;ve probably never seen before, plus some partnering and yoga assists.  Develop continuity of movement/breath/mind to guide your yoga trajectory using your body as magic machine (trul khor in Tibetan).  After a deep savasana you&amp;#39;ll enjoy stories and insights of mahasiddhas and living masters.

Sat, 7 Aug, 15:00-18:00 
Session 2.  Yoga Assists and Partner Yoga.  An interactive and playful approach to illuminate your asana practice by becoming deeply aware of the practice of another person as you move together.  Deepen your connection to your inner-world and the universe of life around you.  Something special happens when we expand our awareness to focus on how we can benefit someone else.   This session will focus on a number of individual asanas, plus a brief dance-like partner-vinyasa flow.  Whether you&amp;#39;re a yogi, teacher, dancer, massage therapist, actor, or athlete this fun and interactive experience has the potential to dust off the mirror of your own practice and reveal the delight and confidence that waits to shine within you!

Sun, 8 Aug, 10:00-13:00
Session 3.  Buddhist Meditations for Wisdom and Compassion.  Guided and silent meditations with complementary methods from Tibet and Japan, including tonglen meditation, zazen practice, and some nada (sound) yoga.  A well rounded contemplative session including philosophical and historical perspectives with time for individual questions.  Don&amp;#39;t worry you don&amp;#39;t have to sit still for hours!  Everyone can choose their most comfortable position, some may even wish to recline. You will be at ease, but not asleep!  Three unique meditations sessions will alternate with movement (such as silent zazen walking meditation) and massage to refresh our bodies for continued comfort in the practice.  Emerge with clarity and insight to enrich your life.  Come see how meditation can be comfortable, practical, and even delightful.

Karl Straub&amp;#39;s yogic studies span several decades in the US and Europe, under the guidance of masters including Swami Bua of India, Keido Fukushima, &amp;quot;The Laughing Buddha&amp;quot; of Kyoto Japan, Geshe Lobsang Tharchin of Tibet, Geshe Michael Roach, David Life, and Sharon Gannon, from America, among others.  Karl is a continuing student of various traditions, but not defined entirely by one.</content><link rel='alternate' type='text/html' href='http://www.google.com/calendar/event?eid=Mmw3ZGFxbTE4MmE4MmN2Y2R1anZrbmYxcjggdTNuamFmbGwyYXI5Z2s5M2pnNm5wajQ2bW9AZw' title='alternate'/><link rel='self' type='application/atom+xml' href='http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/2l7daqm182a82cvcdujvknf1r8'/><author><name>Karl Straub Yoga: Calendar</name></author></entry><entry><id>http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/tv07b964gngjhe1622l7ftblqk</id><published>2010-04-26T14:07:19.000Z</published><updated>2010-08-04T19:09:25.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/g/2005#event'/><title type='html'>Hamburg, Germany:  teacher training</title><summary type='html'>When: Fri Sep 30, 2011 to Tue Oct 4, 2011&amp;nbsp;
&lt;br&gt;


&lt;br&gt;Event Status: confirmed</summary><content type='html'>When: Fri Sep 30, 2011 to Tue Oct 4, 2011 
&lt;br /&gt;


&lt;br /&gt;Event Status: confirmed
&lt;br /&gt;Event Description: Power Yoga Germany</content><link rel='alternate' type='text/html' href='http://www.google.com/calendar/event?eid=dHYwN2I5NjRnbmdqaGUxNjIybDdmdGJscWsgdTNuamFmbGwyYXI5Z2s5M2pnNm5wajQ2bW9AZw' title='alternate'/><link rel='self' type='application/atom+xml' href='http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/tv07b964gngjhe1622l7ftblqk'/><author><name>Karl Straub Yoga: Calendar</name></author></entry><entry><id>http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/9s3kicgv9g3e8k7ng8atgvo1lo</id><published>2009-09-02T13:34:44.000Z</published><updated>2010-07-29T08:10:13.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/g/2005#event'/><title type='html'>Wuppertal, Germany: Thai Massage workshop</title><summary type='html'>When: Sat Oct 2, 2010 to Sun Oct 3, 2010&amp;nbsp;
&lt;br&gt;


&lt;br&gt;Event Status: confirmed</summary><content type='html'>When: Sat Oct 2, 2010 to Sun Oct 3, 2010 
&lt;br /&gt;


&lt;br /&gt;Event Status: confirmed
&lt;br /&gt;Event Description: Thai Yoga Bodywork 
Super relaxing and therapeutic!  It’s called Nuad Boran (The Ancient Practice) in Thailand.  We call it Thai Yoga Bodywork.  Whatever you call it, it feels fantastic!  Learn healing techniques to share with your friends &amp;amp; loved ones. Your friends will love you for taking this class!  Live demonstrations and lots of hands-on practice.  Come on your own or bring a friend or partner!  All are welcome.  Suitable for all levels.  
 
Saturday 10-13h part I  feet, legs, hips
Saturday 15-18h part II  hands, arms, back
Sunday   10-13h part III  shoulders, neck, face, head

register at yoga@schloss-luentenbeck.de

also Partner Yoga
Friday Sept 24 19-21:30h

and Tibetan Heart Yoga series 3
Friday October 1, 19h-21</content><link rel='alternate' type='text/html' href='http://www.google.com/calendar/event?eid=OXMza2ljZ3Y5ZzNlOGs3bmc4YXRndm8xbG8gdTNuamFmbGwyYXI5Z2s5M2pnNm5wajQ2bW9AZw' title='alternate'/><link rel='self' type='application/atom+xml' href='http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/9s3kicgv9g3e8k7ng8atgvo1lo'/><author><name>Karl Straub Yoga: Calendar</name></author></entry><entry><id>http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/u2hjclm1m0akup0agstrbdosgs</id><published>2009-07-08T20:52:44.000Z</published><updated>2010-07-29T08:10:13.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/g/2005#event'/><title type='html'>Schneverdingen, Germany: Yoga Retreat</title><summary type='html'>When: Sun Aug 22, 2010 to Fri Aug 27, 2010&amp;nbsp;
&lt;br&gt;


&lt;br&gt;Event Status: confirmed</summary><content type='html'>When: Sun Aug 22, 2010 to Fri Aug 27, 2010 
&lt;br /&gt;


&lt;br /&gt;Event Status: confirmed
&lt;br /&gt;Event Description: Tibetan Heart Yoga, series 4
Daily meditation, yoga asana, great food and friends, beautiful surroundings.
Week-long retreat located at Semkye Ling retreat center near Luneberg, Germany.

register: ENGELHARDTGRAFIK@gmx.de</content><link rel='alternate' type='text/html' href='http://www.google.com/calendar/event?eid=dTJoamNsbTFtMGFrdXAwYWdzdHJiZG9zZ3MgdTNuamFmbGwyYXI5Z2s5M2pnNm5wajQ2bW9AZw' title='alternate'/><link rel='self' type='application/atom+xml' href='http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/u2hjclm1m0akup0agstrbdosgs'/><author><name>Karl Straub Yoga: Calendar</name></author></entry><entry><id>http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/p0j434c752lpp9nb0t362hl8g8</id><published>2008-08-24T09:20:29.000Z</published><updated>2010-07-06T07:51:14.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/g/2005#event'/><title type='html'>Zutphen, Netherlands: THY1 TT</title><summary type='html'>When: Fri Jul 24, 2009 to Mon Jul 27, 2009&amp;nbsp;
&lt;br&gt;

&lt;br&gt;Where: Zutphen, Netherlands
&lt;br&gt;Event Status: confirmed</summary><content type='html'>When: Fri Jul 24, 2009 to Mon Jul 27, 2009 
&lt;br /&gt;

&lt;br /&gt;Where: Zutphen, Netherlands
&lt;br /&gt;Event Status: confirmed
&lt;br /&gt;Event Description: Tibetan Heart Yoga 
20 hour intensive course.
1pm-6pm Sat, Sun, Mon, Tues.
refreshments provided at tea-break each day.
all levels welcome.
optional teacher training credit available for qualified students.
250 euro (includes simple lunches and refreshments).

register: minnasangi@hotmail.com

TEACHERTRAINING/INTENSIVE Tibetaanse Hartyoga serie 1; dit kan als verdieping gezien worden, maar er zijn ook Teacher-credits te behalen. Door het stapsgewijs volgen van deze weekendtrainingen (10 u asana&amp;#39;s, 10 u theorie, en het voldoen aan de aanvullende vereisten, zie yogastudiesinsitute.org) kun je een lesbevoegdheid krijgen als docent Tibetaanse Hartyoga. Voor alle niveaus. Ook zeer aan te raden als bijscholing voor yogadocenten. Het exacte lesprogramma wordt vastgesteld als de groep compleet is.
Data: vrijdagavond 24 juli van 18.30 tot 21.00u &amp;amp; zaterdag 25 en zondag 26 juli van 10.00 tot 18.00u &amp;amp; maandag 27 juli van 10.00 tot 12.00u.
Prijs; € 250,-- inclusief lesmateriaal en lunches op zaterdag en zondag.
Plaats; Het Middenhuis in Zutphen (info@middenhuis.nl)
*Neem je eigen yogamatje, kussen en deken mee. 
 
Info/aanmeldingen; Minna Sangi tel. 0575-843964/06-44422427,  minnasangi@hotmail.com</content><link rel='alternate' type='text/html' href='http://www.google.com/calendar/event?eid=cDBqNDM0Yzc1MmxwcDluYjB0MzYyaGw4ZzggdTNuamFmbGwyYXI5Z2s5M2pnNm5wajQ2bW9AZw' title='alternate'/><link rel='self' type='application/atom+xml' href='http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/p0j434c752lpp9nb0t362hl8g8'/><author><name>Karl Straub Yoga: Calendar</name></author></entry><entry><id>http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/ptsbq45aa9ip8a3nlbblmg731c</id><published>2009-08-31T08:23:32.000Z</published><updated>2010-07-06T07:51:14.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/g/2005#event'/><title type='html'>Zutphen, Holland: Partner Yoga and Yoga Assists</title><summary type='html'>When: Sat May 8, 2010&lt;br&gt;

&lt;br&gt;Where: zutphen, holland
&lt;br&gt;Event Status: confirmed</summary><content type='html'>When: Sat May 8, 2010&lt;br /&gt;

&lt;br /&gt;Where: zutphen, holland
&lt;br /&gt;Event Status: confirmed
&lt;br /&gt;Event Description: Workshops of Karl Straub 2010 in Zutphen.
Register with Minna Sangi : www.linnaea.net mailto info@linnaea.net  tel. 0575-843964/06-44422427


Saturday 8 May, 9:00-14:00: Partner Yoga &amp;amp; Yoga Assists
includes light lunch &amp;amp; short break mid-session.
Plaats: Yogacentrum Uf Riezebos, Rodetorenstraat 16, 7201 DH Zutphen (www.ufrie.nl)
Fun and educational! Great for yogis, dancers, yoga teachers, and anyone interested in expanding their knowledge of anatomy, biomechanics, and yoga in a fun and relaxed setting. Learn effective hands-on assists and partner yoga to deepen and fine-tune the asana experience.  All are welcome. Group size is limited so register early to ensure your space.  For yoga teachers this course provides 4 hours Yoga Alliance continuing education credits. 
Tuition € 70. Light lunch included. 
Register with Minna Sangi : www.linnaea.net mailto info@linnaea.net  tel. 0575-843964/06-44422427

Saturday 8 May, 15:00-19:00  Thai Yoga Massage - Going Deeper: Sen Lines
includes light snack &amp;amp; short break mid-session
Plaats: Yogacentrum Uf Riezebos, Rodetorenstraat 16, 7201 DH Zutphen (www.ufrie.nl)
In depth workshop which covers techniques that address the &amp;#39;sen lines&amp;#39; or energy pathways of the body.  Relaxing and therapeutic! It&amp;#39;s called Nuad Boran (The Ancient
Practice) in Thailand. We call it Thai Yoga Bodywork. Whatever you call it, it feels great! This course will cover the &amp;#39;sen&amp;#39; lines (energy pathways or meridians).  Effective techniques to take your experience to the next level. Whether you&amp;#39;re beginning or expanding your practice of Thai massage, this course is a key component. Learn many healing techniques to share with your friends &amp;amp; loved ones. Your friends will love you for taking this class! Live demonstrations and lots of hands-on practice. Come on your own and meet new friends or bring your own partner! All are welcome. Suitable for all levels.
Tuition € 70. Light snack and break included.  
Register with Minna Sangi : www.linnaea.net mailto info@linnaea.net  tel. 0575-843964/06-44422427

---Later this summer:
July 23-35, 2010 Tibetan Heart Yoga Teacher Training / Intensive Course
Course, Series 2: Mahamudra, The Great Seal
Place: Het Middenhuis, Fie Carelsentraat 32, 7207 GN in Zutphen (see www.middenhuis.nl for location and route description)
Time: Friday 23 july 18.00 – 21.00, Saturday 10.00 – 18.00, Sunday 10.00 – 18.00.
Get new insight into shunyata or emptiness with special asanas, pranayama, and meditations developed in ancient Tibet for increasing health and wisdom.
Series 2 is one of 10 unique series offered by the Yoga Studies Institute; the series may be taken in any order, no prerequisites. All levels welcome. Great to deepen your practice or, if you&amp;#39;re already a certified yoga teacher, this course provides the primary step toward accreditation so you can, if desired, lead this series publicly and be listed as an accredited teacher of Tibetan Heart Yoga on the Yoga Studies Institute website.
Tuition € 260,-- (includes lunches and refreshments).
Register with Minna Sangi : www.linnaea.net mailto info@linnaea.net  tel. 0575-843964/06-44422427</content><link rel='alternate' type='text/html' href='http://www.google.com/calendar/event?eid=cHRzYnE0NWFhOWlwOGEzbmxiYmxtZzczMWMgdTNuamFmbGwyYXI5Z2s5M2pnNm5wajQ2bW9AZw' title='alternate'/><link rel='self' type='application/atom+xml' href='http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/ptsbq45aa9ip8a3nlbblmg731c'/><author><name>Karl Straub Yoga: Calendar</name></author></entry><entry><id>http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/i2dsr3bh63gmlkmn5ao7vg6bpg</id><published>2008-11-08T02:17:05.000Z</published><updated>2010-07-06T07:51:14.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/g/2005#event'/><title type='html'>Zurich, Switzerland: Tibetan Yoga and Thai Massage Workshops</title><summary type='html'>When: Fri May 15, 2009 to Sun May 17, 2009&amp;nbsp;
&lt;br&gt;
&lt;br&gt;Who: Karl Straub Yoga Calendar
&lt;br&gt;Where: Zurich, Switzerland
&lt;br&gt;Event Status: confirmed</summary><content type='html'>When: Fri May 15, 2009 to Sun May 17, 2009 
&lt;br /&gt;
&lt;br /&gt;Who: Karl Straub Yoga Calendar
&lt;br /&gt;Where: Zurich, Switzerland
&lt;br /&gt;Event Status: confirmed
&lt;br /&gt;Event Description: Tibetan Heart Yoga plus Thai Yoga Massage workshop
See event flyer for details:

http://picasaweb.google.com/karlstraubyoga/2009#5333729514365055346

to register contact Iris Huber at huspawhirlpools@bluewin.ch

_____________________________________________________
Standort:
siehe Vorderseite  
weitere Auskünfte
bei Iris Huber
056-633 88 18 oder
info@huberspa.ch
 
Im Yogazentrum sind genügend Matten und Sitzkissen vorhanden.

Am Samstag Vormittag sind wir jedoch aus organisatorischen Gründen im Hotel Stalden (wenige Meter vom Yogazentrum entfernt) in der Uelistube untergebracht. Hier sollte eine YogaMatte (oder grosses Frotteetuch, ev. Wolldecke) mitgebracht werden.  

Mineralwasser oder anderes Getränk sollte als Durstlöscher für Zwischendurch mitgebracht werden. Das Mittagessen am Samstag kann gemeinsam im Hotel Stalden eingenommen werden (Menu und à-la-carte).  

Bekleidungsempfehlung:

- Lockere, bequeme Bekleidung z.B. Turnanzug, T-Shirt.

- Keine enge Bekleidung, die Blut oder Energiefluss beeinträchtigen könnte.

- Grosses Schwitzen ist bei den Übungen nicht zu erwarten.

- Es wird Barfuss (oder in Socken) praktiziert 

Sprache :

Der Kurs wird in Englisch (der Muttersprache von Karl Straub) mit teilweiser Übersetzung ins Schweizer-Deutsch durchgeführt. 

Bezahlung :

Der Kurs ist entweder im voraus zu bezahlen oder am ersten Kursabend in bar.

Einzahlungen auf Postkonto 25-650293-6, lautend H. Huber  

Privatstunden für Yoga oder Thai Yoga Massage (Fr. 90.--/Std.)

sind am Freitag Nachmittag oder Sonntag Vormittag möglich. Bei der Thai Yoga Massage werden Energiepunkte und -linien durch Dehn- und Streckübungen aktiviert. Der Massierende lockert den Körper durch Hatha-Yoga-ähnliche Uebungen von Kopf bis Fuss. Die Thai Yoga Massage ist eine Kombination aus Akupressur, Meditation, Energiearbeit und passivem Yoga. Dabei bleibt man bekleidet und es wird kein Massageöl verwendet!</content><link rel='alternate' type='text/html' href='http://www.google.com/calendar/event?eid=aTJkc3IzYmg2M2dtbGttbjVhbzd2ZzZicGcgdTNuamFmbGwyYXI5Z2s5M2pnNm5wajQ2bW9AZw' title='alternate'/><link rel='self' type='application/atom+xml' href='http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/i2dsr3bh63gmlkmn5ao7vg6bpg'/><author><name>Karl Straub Yoga: Calendar</name></author></entry><entry><id>http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/mbar1s06mbosak4tnh66am44u0</id><published>2008-08-05T17:33:47.000Z</published><updated>2010-07-06T07:51:14.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/g/2005#event'/><title type='html'>Yoga Retreat, Hamburg Germany [sold out]</title><summary type='html'>When: Sat Aug 22, 2009 to Thu Aug 27, 2009&amp;nbsp;
&lt;br&gt;

&lt;br&gt;Where: Schneverdingen , Germany
&lt;br&gt;Event Status: confirmed</summary><content type='html'>When: Sat Aug 22, 2009 to Thu Aug 27, 2009 
&lt;br /&gt;

&lt;br /&gt;Where: Schneverdingen , Germany
&lt;br /&gt;Event Status: confirmed
&lt;br /&gt;Event Description: Yoga and Meditation retreat
Semkye Ling Buddhist Center
Schneverdingen Germany</content><link rel='alternate' type='text/html' href='http://www.google.com/calendar/event?eid=bWJhcjFzMDZtYm9zYWs0dG5oNjZhbTQ0dTAgdTNuamFmbGwyYXI5Z2s5M2pnNm5wajQ2bW9AZw' title='alternate'/><link rel='self' type='application/atom+xml' href='http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/mbar1s06mbosak4tnh66am44u0'/><author><name>Karl Straub Yoga: Calendar</name></author></entry><entry><id>http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/jj68g08ej2iai5ivnb6daocbqk</id><published>2008-09-23T01:41:09.000Z</published><updated>2010-07-06T07:51:14.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/g/2005#event'/><title type='html'>Wuppertal, Germany: Thai Massage workshop</title><summary type='html'>When: Fri Sep 11, 2009&lt;br&gt;
&lt;br&gt;Who: Karl Straub Yoga Calendar
&lt;br&gt;Where: Wuppertal, Germany
&lt;br&gt;Event Status: confirmed</summary><content type='html'>When: Fri Sep 11, 2009&lt;br /&gt;
&lt;br /&gt;Who: Karl Straub Yoga Calendar
&lt;br /&gt;Where: Wuppertal, Germany
&lt;br /&gt;Event Status: confirmed
&lt;br /&gt;Event Description: Fr.  19:00 h - 22 h        Thai Massage Workshop  &lt;br /&gt;&lt;br /&gt;
ALSO...&lt;br /&gt;&lt;br /&gt;
Sa. 10:00 h - 18:00 h    Tibetan Heart Yoga, ser 1 &lt;br /&gt;
So. 10:00 h - 12:00 h     Meditation  &lt;br /&gt;
So. 12:30 h - 15:00 h     Jivamukti Yoga  &lt;br /&gt;
So. 18:30 h - 20:30 or 21h Overtone Workshop  and concert in the &amp;quot;Lichtturm&amp;quot; (Himmelhaus)    &lt;br /&gt; &lt;br /&gt;
info and reservations: yoga@schloss-luentenbeck.de</content><link rel='alternate' type='text/html' href='http://www.google.com/calendar/event?eid=amo2OGcwOGVqMmlhaTVpdm5iNmRhb2NicWsgdTNuamFmbGwyYXI5Z2s5M2pnNm5wajQ2bW9AZw' title='alternate'/><link rel='self' type='application/atom+xml' href='http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/jj68g08ej2iai5ivnb6daocbqk'/><author><name>Karl Straub Yoga: Calendar</name></author></entry><entry><id>http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/f8ovi5rd0dn5nv249t7p0imeps</id><published>2009-09-13T06:59:10.000Z</published><updated>2010-07-06T07:51:14.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/g/2005#event'/><title type='html'>Wuppertal, Germany: Partner Yoga 1</title><summary type='html'>When: Fri Sep 24, 2010&lt;br&gt;

&lt;br&gt;Where: wuppertal, germany
&lt;br&gt;Event Status: confirmed</summary><content type='html'>When: Fri Sep 24, 2010&lt;br /&gt;

&lt;br /&gt;Where: wuppertal, germany
&lt;br /&gt;Event Status: confirmed
&lt;br /&gt;Event Description: Partner Yoga 1 and 2 

 two Fridays (24.9 and 1.10) 19h-21.30 


register at yoga@schloss-luentenbeck.de



also 



Thai Yoga Massage intensive 

Saturday 10-13h &amp;amp; 15-18h 

Sunday  10-13h</content><link rel='alternate' type='text/html' href='http://www.google.com/calendar/event?eid=Zjhvdmk1cmQwZG41bnYyNDl0N3AwaW1lcHMgdTNuamFmbGwyYXI5Z2s5M2pnNm5wajQ2bW9AZw' title='alternate'/><link rel='self' type='application/atom+xml' href='http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/f8ovi5rd0dn5nv249t7p0imeps'/><author><name>Karl Straub Yoga: Calendar</name></author></entry><entry><id>http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/qo3ddnt5u84qqpni12l45o9d04</id><published>2008-08-20T19:30:24.000Z</published><updated>2010-07-06T07:51:14.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/g/2005#event'/><title type='html'>Telluride Yoga Festival</title><summary type='html'>When: Fri Jul 10, 2009 to Sun Jul 12, 2009&amp;nbsp;
&lt;br&gt;
&lt;br&gt;Who: Karl Straub Yoga Calendar
&lt;br&gt;Where: Telluride, CO
&lt;br&gt;Event Status: confirmed</summary><content type='html'>When: Fri Jul 10, 2009 to Sun Jul 12, 2009 
&lt;br /&gt;
&lt;br /&gt;Who: Karl Straub Yoga Calendar
&lt;br /&gt;Where: Telluride, CO
&lt;br /&gt;Event Status: confirmed
&lt;br /&gt;Event Description: 2nd Annual Telluride Yoga Festival
register: www.tellurideyogafestival.com

Karl Straub’s Schedule

Fri:	6:30 -7:15am             Meditation	TYC	
Fri:	8:00 -10:00am	What the Stream Sings to My Heart  CCE
Sat:	6:30 - 7:15am	Meditation	 TYC
Sat:	3:45 - 5:45pm	The Six Perfections plus Tonglen Meditation	CAP
Sun:	6:30 -7:15am	Meditation	TYC
Sun:	8:00 -10:00am 	Jivamukti Yoga, Back to the Future CCE</content><link rel='alternate' type='text/html' href='http://www.google.com/calendar/event?eid=cW8zZGRudDV1ODRxcXBuaTEybDQ1bzlkMDQgdTNuamFmbGwyYXI5Z2s5M2pnNm5wajQ2bW9AZw' title='alternate'/><link rel='self' type='application/atom+xml' href='http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/qo3ddnt5u84qqpni12l45o9d04'/><author><name>Karl Straub Yoga: Calendar</name></author></entry><entry><id>http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/nbuqkspitaps3epo20gk1ut4t8</id><published>2009-05-09T08:05:38.000Z</published><updated>2010-07-06T07:51:14.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/g/2005#event'/><title type='html'>Munich: Jivamuti Yoga Classes. Everyday this week!  click for schedule...</title><summary type='html'>When: Mon May 25, 2009 to Sat May 30, 2009&amp;nbsp;
&lt;br&gt;
&lt;br&gt;Who: Karl Straub Yoga Calendar
&lt;br&gt;Where: Munich, Germany
&lt;br&gt;Event Status: confirmed</summary><content type='html'>When: Mon May 25, 2009 to Sat May 30, 2009 
&lt;br /&gt;
&lt;br /&gt;Who: Karl Straub Yoga Calendar
&lt;br /&gt;Where: Munich, Germany
&lt;br /&gt;Event Status: confirmed
&lt;br /&gt;Event Description: See www.jivamuktiyoga.de for registration and location.&lt;br /&gt;

Monday 25.5. &lt;br /&gt;
6.30 pm Basic, Center Wörthstrasse &lt;br /&gt;
8.15 pm Open, Center Wörthstrasse&lt;br /&gt;

Tuesday 26.5. &lt;br /&gt;
9:15 am Open, Center Müllerstrasse&lt;br /&gt;
11 am Medium, Center Müllerstrasse&lt;br /&gt;

Wednesday 27.5. &lt;br /&gt;
8:30 am Medium, Center Schellingstrasse&lt;br /&gt;
6.30 pm Open,    Center Wörthstrasse&lt;br /&gt;

Thursday 28.5.&lt;br /&gt;
4.30 pm Medium  Center Schellingstrasse&lt;br /&gt;
6.30 pm Open     Center Schellingstrasse&lt;br /&gt;

Freitag 29.5. &lt;br /&gt;
11 am Open, Center Müllerstrasse&lt;br /&gt;
7 pm Open,     Center Müllerstrasse&lt;br /&gt;

Samstag 30.5.&lt;br /&gt;
17h Open und anschließend Satsang, Müllerstrasse&lt;br /&gt;
************************************************************&lt;br /&gt;
Sunday 31.05&lt;br /&gt;
Thai Massage workshop&lt;br /&gt;
2 to 4:30pm,  Center Müllerstrasse &lt;br /&gt;</content><link rel='alternate' type='text/html' href='http://www.google.com/calendar/event?eid=bmJ1cWtzcGl0YXBzM2VwbzIwZ2sxdXQ0dDggdTNuamFmbGwyYXI5Z2s5M2pnNm5wajQ2bW9AZw' title='alternate'/><link rel='self' type='application/atom+xml' href='http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/nbuqkspitaps3epo20gk1ut4t8'/><author><name>Karl Straub Yoga: Calendar</name></author></entry><entry><id>http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/te8ir733v3eft9p8dqo5f3tiro</id><published>2009-05-05T05:19:22.000Z</published><updated>2010-07-06T07:51:14.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/g/2005#event'/><title type='html'>Munich, Germany: Thai Massage Workshop</title><summary type='html'>When: Sun May 31, 2009&lt;br&gt;
&lt;br&gt;Who: Karl Straub Yoga Calendar
&lt;br&gt;Where: munich, germany
&lt;br&gt;Event Status: confirmed</summary><content type='html'>When: Sun May 31, 2009&lt;br /&gt;
&lt;br /&gt;Who: Karl Straub Yoga Calendar
&lt;br /&gt;Where: munich, germany
&lt;br /&gt;Event Status: confirmed
&lt;br /&gt;Event Description: Thai Massage Workshop.
Sunday 31.05  2 to 4:30pm 
Center Müllerstrasse 

www.jivamuktiyoga.de</content><link rel='alternate' type='text/html' href='http://www.google.com/calendar/event?eid=dGU4aXI3MzN2M2VmdDlwOGRxbzVmM3Rpcm8gdTNuamFmbGwyYXI5Z2s5M2pnNm5wajQ2bW9AZw' title='alternate'/><link rel='self' type='application/atom+xml' href='http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/te8ir733v3eft9p8dqo5f3tiro'/><author><name>Karl Straub Yoga: Calendar</name></author></entry><entry><id>http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/jctgi85vnpkkbt8a6ihndiands</id><published>2009-12-11T00:04:44.000Z</published><updated>2010-07-06T07:51:14.000Z</updated><category scheme='http://schemas.google.com/g/2005#kind' term='http://schemas.google.com/g/2005#event'/><title type='html'>Little Rock, Arkansas: Fine Tuning Your Practice</title><summary type='html'>When: Fri Jun 25, 2010 to Sun Jun 27, 2010&amp;nbsp;
&lt;br&gt;

&lt;br&gt;Where: Little Rock, AR
&lt;br&gt;Event Status: confirmed</summary><content type='html'>When: Fri Jun 25, 2010 to Sun Jun 27, 2010 
&lt;br /&gt;

&lt;br /&gt;Where: Little Rock, AR
&lt;br /&gt;Event Status: confirmed
&lt;br /&gt;Event Description: Yoga Workshop with Karl Straub. June 25-27. 
Location: The Anthony School 7700 Ohio Street Little Rock, AR
Open to all levels!

Register: www.karlstraub.com  (top left of page)

Each of 4 sessions filled with fun and a variety of yogic practices including pranayama, asana, kriya, demonstrations, partner work, assists, and time for your questions.

Schedule Friday 7-9pm; Saturday 9:30-12 and 2-4:30; Sunday 2-4:30

Cost: $35/session ($120 all 4 sessions) advance registration  (register below...)
----OR---- $40/session at the door. 

Detailed workshop description:
Your body is a temple; hey, what&amp;#39;s going on in there? Join us as we tap the wisdom of yoga and spiritual masters from many cultures and centuries to fine tune your personal holistic system to reach optimum health and fulfillment. Get clarity about your place in the lineages of yogis, yoginis, and spiritual warriors of all traditions. Karl will share engaging stories and special yogic practices passed directly from his teachers–Buddhist, Christian, Hindu, and others. You don&amp;#39;t have to fit into a particular label, instead celebrate the fact that, exactly where you are, you are the fresh expression of a living lineage. Now, where do you want to take it?

Each session will investigate multiple modes of practice including Asana, Pranayama, Meditation, Kriya (purification), Bhakti (devotion), and Svadyaya (scriptural study/philosophy and discussion). Karl may also provide a few special surprises like an overtone chant demonstration and engaging stories of wild yogis and yoginis past and present. Time will be available in each session for individual questions and assistance. You&amp;#39;re invited to join us, elevate your spirits, and bring new focus to your personal yoga path.

Friday June 25, 7-9pm Session 1. Are you connected? Plug in with Vinyasa Krama, the yogic flowing circuit. Explore the traditional basis of vinyasa as a launchpad for your practice. It might be more than you think! Develop continuity of movement (flowing asana sequences), breath, and mind, and explore how this extends to the world around us. Employ 2 special pranayama techniques designed to tune in your natural flow. Some fun partner practice and guided assists too.

Saturday June 26, 9:30a-12 Session 2. Stretch Your Wings: We start with a warm up for shoulders and hips, and then we&amp;#39;ll open those wings to soar in balancing poses at new levels – safely. Experience intelligent assists and partner yoga to keep you confident, safe, and expanding. Followed by brief scriptural study and discussion.
Saturday June 26, 2p:-4:30p Session 3. Touchdown: getting back to Earth. Flying high is great when you also land safe and sound. Delightful restorative and grounding sequences to get our heads out of the clouds, some nada (sound) yoga, plus learn partner and assist techniques that deepen the experience. Also includes a deep experience of a meditative ancient pranayama practice, sama vritti pranayama, amazing reclining supported variation, sometimes reported to induce colorful visions, and deep personal insights.

Sunday June 27, 2-4:30 Session 4. Dome of the Temple. See your body – both inside and out– in a whole new light. Flowing asana warm up plus inversions featuring powerful and beautiful meditations that carry over into your asana practice and your life. Do you know what is the &amp;#39;water catcher&amp;#39;? Come find out! Followed by brief scriptural study and discussion.</content><link rel='alternate' type='text/html' href='http://www.google.com/calendar/event?eid=amN0Z2k4NXZucGtrYnQ4YTZpaG5kaWFuZHMgdTNuamFmbGwyYXI5Z2s5M2pnNm5wajQ2bW9AZw' title='alternate'/><link rel='self' type='application/atom+xml' href='http://www.google.com/calendar/feeds/u3njafll2ar9gk93jg6npj46mo%40group.calendar.google.com/public/basic/jctgi85vnpkkbt8a6ihndiands'/><author><name>Karl Straub Yoga: Calendar</name></author></entry></feed>