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  1. Phosphatidylserine (PS) | Iron Man Magazine
    Feb 26, 2010 ... The authors are Edmond R. Burke, Ph.D., and Thomas D. Fahey, Ed.D., both key
    researchers on a lipid known as phosphatidylserine, or PS.
  2. Phosphatidylserine | Iron Man Magazine
    Studies done with endurance and anaerobic athletes show that supplementing
    with 800 milligrams of phosphatidylserine can control cortisol by more than .
  3. PS: Less Stress, More Muscle | Iron Man Magazine
    Jun 29, 2009 ... Exactly how phosphatidylserine affects cortisol isn't yet clear. Researchers agree
    that the main sites of its interaction are in the brain.
  4. New Studies From the ISSN | Iron Man Magazine
    Aug 25, 2011 ... Phosphatidylserine is a supplement often touted for its ability to reduce elevated
    cortisol, which is an adrenal steroid hormone that produces ...
  5. Muscle Science Roundup | Iron Man Magazine
    Jan 11, 2010 ... Cortisol prevents both the synthesis and release of testosterone in the body, and
    the authors suggest that phosphatidylserine may help prevent ...
  6. The Most Underrated Supplement | Iron Man Magazine
    Feb 26, 2015 ... Studies done with endurance and anaerobic athletes show that supplementing
    with 800 milligrams of phosphatidylserine can control cortisol by ...
  7. Secrets for Cutting Belly Fat | Iron Man Magazine
    Nov 16, 2012 ... Q: Got any secrets for cutting belly fat? I think I have a good workout with
    multijoint exercises and short rest intervals, but I'd like to know any ...
  8. Q: What exercises will improve my ability to accelerate in football ...
    Aug 6, 2013 ... Q: During the summer my son, a junior in high school, can train with me at my
    gym for about six weeks. He's a running back with a big squat ... football/
  9. Is Conjugated Linoleic Acid Anabolic? | Iron Man Magazine
    Mar 4, 2014 ... Conjugated linoleic acid is an isomer of linoleic acid, an essential omega-6 fatty
    acid. Structurally, CLA contains both cis and trans fat ...
  10. Prescription for Mass | Iron Man Magazine
    Jan 1, 2002 ... Phosphatidylserine prevents cortisol elevations that accompany overtraining.
    Studies of athletes used 800 milligrams a day, but researchers ...


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