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  1. Phosphatidylserine (PS) | Iron Man Magazine
    Feb 26, 2010 ... The authors are Edmond R. Burke, Ph.D., and Thomas D. Fahey, Ed.D., both key
    researchers on a lipid known as phosphatidylserine, or PS.

    www.ironmanmagazine.com/phosphatidylserine-ps/
  2. PS: Less Stress, More Muscle | Iron Man Magazine
    Jun 29, 2009 ... Exactly how phosphatidylserine affects cortisol isn't yet clear. Researchers agree
    that the main sites of its interaction are in the brain.

    www.ironmanmagazine.com/ps-less-stress-more-muscle/
  3. Midlife-Muscle Supplement Guide - How To Be a Bodybuilder | Iron ...
    Phosphatidylserine The research on PS, which is derived from soy lipids, started
    in Italy, where cyclists used it to reduce cortisol—the muscle-eating stress ...

    www.ironmanmagazine.com/index.cfm?page=article&go2=1498
  4. Midlife-Muscle Supplement Guide | Iron Man Magazine
    Mar 4, 2009 ... Many can improve your overall health as well, as in antiaging elixirs.
    Phosphatidylserine. The research on PS, which is derived from soy lipids, ...

    www.ironmanmagazine.com/midlife-muscle-supplement-guide/
  5. Q: What exercises will improve my ability to accelerate in football ...
    Aug 6, 2013 ... Phosphatidylserine · » HIT High Intensity Training · » Jamie Eason · » Arnold
    Schwarzenegger · » Creatine Loading · » Greg Plitt. HOME-GYM.

    www.ironmanmagazine.com/what-exercises-will-improve-acceleration-in- football/
  6. Aging with Muscle | Iron Man Magazine
    Apr 20, 2014 ... I often recommend phosphatidylserine to bodybuilders, especially aging ones.
    Studies have shown that this soy lipid helps control the body's ...

    www.ironmanmagazine.com/aging-with-muscle/
  7. Food Facts | Iron Man Magazine
    Aug 29, 2013 ... PS, or phosphatidylserine, is a soy lipid that can also improve sleep—and thus
    your growth hormone release and muscle recovery. According ...

    www.ironmanmagazine.com/food-facts-53/
  8. Over-40 Bodybuilding
    Phosphatidylserine. PS is a soy deriviative that helps blunt cortisol production.
    Cortisol is a stress hormone that causes your body to eat its own muscle tissue, ...

    www.ironmanmagazine.com/index.cfm?page=article&go2=679
  9. ITRC: Hardgainer Terminator
    It's phosphatidylserine, the superstress reducer. In two Italian studies PS showed
    impressive anticatabolic properties in endurance athletes, suppressing cortisol ...

    www.ironmanmagazine.com/index.cfm?page=article&go2=1068
  10. Hormone Matrix Reloaded - How To Be a Bodybuilder | Iron Man ...
    'Phosphatidylserine (PS). PS is a phospholipid, a type of fat found in every cell of
    the body that contains the mineral phosphorous. The clinical literature indicates ...

    www.ironmanmagazine.com/index.cfm?page=article&go2...4


 

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