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  1. Phosphatidylserine (PS) | Iron Man Magazine
    Feb 26, 2010 ... The authors are Edmond R. Burke, Ph.D., and Thomas D. Fahey, Ed.D., both key
    researchers on a lipid known as phosphatidylserine, or PS.

    www.ironmanmagazine.com/phosphatidylserine-ps/
  2. Phosphatidylserine | Iron Man Magazine
    Studies done with endurance and anaerobic athletes show that supplementing
    with 800 milligrams of phosphatidylserine can control cortisol by more than .

    www.ironmanmagazine.com/tag/phosphatidylserine/
  3. PS: Less Stress, More Muscle | Iron Man Magazine
    Jun 29, 2009 ... Exactly how phosphatidylserine affects cortisol isn't yet clear. Researchers agree
    that the main sites of its interaction are in the brain.

    www.ironmanmagazine.com/ps-less-stress-more-muscle/
  4. Midlife-Muscle Supplement Guide
    Phosphatidylserine The research on PS, which is derived from soy lipids, started
    in Italy, where cyclists used it to reduce cortisol—the muscle-eating stress ...

    www.ironmanmagazine.com/index.cfm?page=article&go2=1498
  5. ITRC: Growth Hormone Surge
    Cort-Bloc (phosphatidylserine). With intense training comes increased cortisol, a
    stress hormone that can cannibalize muscle tissue and blunt the anabolic ...

    www.ironmanmagazine.com/index.cfm?page=article&go2=681
  6. Muscle Science Roundup | Iron Man Magazine
    Jan 11, 2010 ... Cortisol prevents both the synthesis and release of testosterone in the body, and
    the authors suggest that phosphatidylserine may help prevent ...

    www.ironmanmagazine.com/muscle-science-roundup-3/
  7. Secrets for Cutting Belly Fat | Iron Man Magazine
    Nov 16, 2012 ... Q: Got any secrets for cutting belly fat? I think I have a good workout with
    multijoint exercises and short rest intervals, but I'd like to know any ...

    www.ironmanmagazine.com/secrets-for-cutting-belly-fat/
  8. The Most Underrated Supplement | Iron Man Magazine
    Feb 26, 2015 ... Studies done with endurance and anaerobic athletes show that supplementing
    with 800 milligrams of phosphatidylserine can control cortisol by ...

    www.ironmanmagazine.com/the-most-underrated-supplement/
  9. Q: What exercises will improve my ability to accelerate in football ...
    Aug 6, 2013 ... Q: During the summer my son, a junior in high school, can train with me at my
    gym for about six weeks. He's a running back with a big squat ...

    www.ironmanmagazine.com/what-exercises-will-improve-acceleration-in- football/
  10. ITRC: Hardgainer Terminator
    It's phosphatidylserine, the superstress reducer. In two Italian studies PS showed
    impressive anticatabolic properties in endurance athletes, suppressing cortisol ...

    www.ironmanmagazine.com/index.cfm?page=article&go2=1068


 

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