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  1. Reasons 2 RISE UP | Healthy USM | University of Southern Maine
    Part One of UMS RiseUP is now underway! Here are some important next steps:
    1. Login to your RiseUP account to complete your health assessment. You can ...

    usm.maine.edu/wellness/reasons-2-rise-0
  2. RiseUp Health Insurance Premium Schedule
    Complete 1) Health. Assessment 2) Biometric. Data and 3) 10 Activity. Points BY.
    My Points updated in Provant portal. BY. UMS Biweekly Pay. Date Incentive ...

    usm.maine.edu/.../RiseUp_Incentive_Processing_Schedule_2014.pdf
  3. Healthy USM | University of Southern Maine
    Learn more here. Learn More. Quick Links. UMS RiseUP · New! Monthly Health
    Quiz is up! Tobacco-Free USM · Find out last month's quiz winner. Resources.

    usm.maine.edu/wellness
  4. Meet Erin Berryman | Healthy USM | University of Southern Maine
    Do you have questions about Weight Management, Nutrition, Stress
    Management or Tobacco Cessation? Your RiseUp Wellness Coach can help - at
    no cost to ...

    usm.maine.edu/wellness/meet-erin-berryman-0
  5. Administrative Services - University of Southern Maine
    ... Health and Safety Office · Healthy USM · Police (USM Public Safety) · Rise Up (
    UM System Wellness Program) · Safety Programs · Sustainability at USM.

    usm.maine.edu/facultystaff/administrative-services
  6. Tiny Trash Initiative | Sustainability at USM | University of Southern ...
    Rise up and move around! The science of ergonomics tells us that we should
    take two to three micro-breaks an hour. These micro-breaks encourage proper ...

    usm.maine.edu/sustainability/tiny-trash
  7. Day 25, Voyage 2, July 2, 2011
    Jul 2, 2011 ... the whale is coming up and before the whale opened its jaw. It would rise up and
    we could see its whole mouth agape! Not everyone saw the ...

    https://usm.maine.edu/sites/default/files/.../day25_2011.pdf
  8. Never on Sunday: Workplace Religious Freedom in the New Millenium
    claims are on the rise, up 18% over the past five years, and the substance of reli-
    gious discrimination claims is changing to include some unprecedented fact pat ...

    https://mainelaw.maine.edu/academics/.../vol51_me_l_rev_341.pdf
  9. SOS Stamp Out Stress Picnic - University of Southern Maine
    May 19, 2014 ... June 10, 11:30am-1:00pm, Lawn next to upper parking lot. Muskie at Augusta:
    TBA. ** Earn 20 RiseUp Wellness points for attending.

    usm.maine.edu/wellness/sos-stamp-out-stress-picnic
  10. The Road to Value in Health Care - University of Southern Maine
    Nov 1, 2012 ... Increased Participation in the UMS RiseUp. Health & Wellness Program. III.
    Quality Rating for Primary Care Providers. IV. Quality & Cost Rating ...

    https://usm.maine.edu/.../ACSUM_UMPSA_Health_Insurance_Changes.pdf


 

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