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TRE® is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma.
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Tension & Trauma Releasing Exercises (or TRE®) is a simple yet innovative series of exercises that assist the body in releasing deep muscular patterns of stress ...
TRE partners with children and adults who have a variety of disabilities, delays, mental health or long-term care needs. GET STARTED ...
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The goal of the TRE exercises is to start a self-directed tremoring process. The tremors are deeply natural and release tension and trauma held in the body.
Everything You Need to Know About Tension, Stress, and Trauma ...
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Jul 24, 2021 · TRE® (Trauma Release Exercises) is a simple method of releasing tension and stress from the body. The practice involves moving through a set of ...
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