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  1. Creatine speeds up muscle recovery in endurance athletes - Ergo-Log
    Apr 2, 2013 ... Endurance athletes who use creatine recover faster from their training efforts.
    Sports scientists at the Graduate Institute of Nutritional Sciences ...

    www.ergo-log.com/creatine-speeds-up-muscle-recovery-in-endurance- athletes.html - Cached - Similar
  2. Endurance Supplements - Ergo-Log
    Sep 3, 2015 ... Endurance Supplements. Fit athletes derive more benefit from testosterone
    boosters Cordyceps sinensis and Ganoderma lucidum 03.09.2019

    www.ergo-log.com/endurance.html - Cached - Similar
  3. Endurance athletes speedier if they avoid these foods - Ergo-Log
    Feb 13, 2015 ... Onions, soya, beans and pistachio nuts are all healthy, but endurance athletes
    are better off avoiding them in the week before a race, according ...

    www.ergo-log.com/endurance-athletes-speedier-if-they-avoid-these-foods. html - Cached - Similar
  4. L-Carnitine plus carbohydrates helps endurance athletes - Ergo-Log
    Oct 14, 2011 ... L-Carnitine really helps endurance athletes. If they consume the amino acid with
    high quantities of carbs for a few months, their muscles ...

    www.ergo-log.com/carnitinepluscarbohydrates.html - Cached - Similar
  5. Give endurance athletes 5 g taurine every day for a week… - Ergo-Log
    Feb 6, 2011 ... At least not in the Canadian study published in 2008 in the Journal of Applied
    Physiology. If taurine supplements boost endurance athletes' ...

    www.ergo-log.com/5gtaurine.html - Cached - Similar
  6. Endurance athletes acidify less fast with BCAAs in sports drink
    Jan 20, 2012 ... Japanese researchers have found a simple way for athletes to make their sports
    drink more effective. By combining it with a modest amount of ...

    www.ergo-log.com/bcaasinsportsdrink.html - Cached - Similar
  7. HMB reduces muscle breakdown in endurance athletes - Ergo-Log
    Aug 25, 2012 ... The leucine metabolite HMB, which is available in almost every supplement store
    and web shop, protects endurance athletes' muscles if they ...

    www.ergo-log.com/hmb-reduces-muscle-breakdown-in-endurance-athletes. html - Cached - Similar
  8. Endurance athletes perform better if they eat almonds instead of ...
    Jul 9, 2014 ... Endurance athletes perform better if they ban cookies and other starch and sugar
    -loaded foods from their diet, and replace them with almonds.

    www.ergo-log.com/endurance-athletes-perform-better-if-they-eat-almonds- instead-of-cookies.html - Cached - Similar
  9. Whey improves endurance athletes' stamina - Ergo-Log
    Sep 12, 2014 ... Whey improves endurance athletes' stamina. The tens of thousands of wonderful
    readers of this free web magazine are familiar with whey as ...

    www.ergo-log.com/whey-improves-endurance-athletes-stamina.html - Cached - Similar
  10. Endurance athletes who talk to themselves perform better
    May 29, 2014 ... If you're clocking up kilometres, and probably during killer cardio sessions too,
    your endurance capacity will increase if you encourage yourself ...

    www.ergo-log.com/endurance-athletes-who-talk-to-themselves-perform- better.html - Cached - Similar


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