Fatigue
Last edited November 23, 2007
More by Gordon Cameron »
Fatigue is sometimes caused by low blood pressure - remember to check the blood pressure in someone suffering from fatigue problems 
Also check out my blood pressure treatment notebook page 
Tired All The Time?: Everything you need to know about tiredness and fatigue
www.just2tired.com/

How to beat fatigue


How to beat fatigue

Tips on avoiding overload and chronic tiredness

Millions of us complain of being tired every day.

We usually blame it on doing too much and not having enough time to do it in, especially during extra-busy periods. But its often our habits that let us down: what we eat, how we sleep, and how we cope emotionally.

Read on for some easy changes that can help you rebuild your energy levels.
Follow these simple tips and you'll feel much stronger and more alert.
Defeat fatigue - get started now.
Chronic Fatigue Syndrome

What is Chronic Fatigue Syndrome? What are the symptoms of chronic fatigue?

Chronic Fatigue Syndrome is a multifaceted disorder. It has many possible causes and often more than one of these causes will contribute to the overwhelming sense of fatigue in any one sufferer.

Chronic Fatigue Syndrome causes severe physical and psychological or mental exhaustion - it arises in a previously healthy and active person. There are also other symptoms that commonly go along with those of the chronic fatigue.

Most chronic fatigue syndrome cases start after a period of stress in the year before although many also have a history of a recent viral illness.
Always Tired?

Why am I always so tired?

If you browse around on this website you'll find the answers to many causes of tiredness.

Tiredness can be fleeting and clearly related to something you've done or to something thats happened in your life - but sometimes it can creep up unnanounced and without warning.

If you are always tired then here are the things to consider. In general its best to seek an opinion from a doctor and its quite likely you will need some blood tests done to sort things out properly.

Always Tired - some causes:

Medication - are you taking any regular medication? All sorts of drugs and medication can cause a feeling of being always tired. The common culprits are medication for blood pressure or for depression but almost any prescribed drug will list fatigue or tiredness as a side effect.
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