Are you ready to sweat? Then let Leslie show you how to "walk like a runner" in this exhilarating multi- muscle cardio and fat-blasting walk. High energy music keeps your pat 12 minutes for each of the 5 miles. Customize your walk by mixing and matching the miles to create your own personal workout for pure fat burning fun. This walk is so effective it will crank up your metabolism and enable you to take on your busy day with enthusiasm. So come on. put a smile on your fand have a blast with this ultimate, heart pumping, high energy experience! Item Dimensions: 7. 5" L x 5. 5" W x 0. 53" H.