Bodyweight training- WildmanTraining.com
Johnny Grube doing power wheel hill climbs. Using knuckles because of the steep hill.
By johnnyg
Tags : Bodyweight, bodyweight, exercise, fitness, functional, training
Wildman Training.com- Johnny Grubeusing a couple of dowels to build real functional strength.
By johnnyg
Tags : Bodyweight, Grube, John, Johnny, arts, bodyweight, exercises, functional, martial, strength, training, wildman
Bodyweight training- Johnny Grube using a medicine ball a stick and gravity for some serious strength building.
By johnnyg
Tags : Bodyweight, bodyweight, building, exercises, strength, training
Johnny Grube using medicine balls and some pushups for functional strength.
By johnnyg
Tags : Bodyweight, bodyweight, exercises, pushups, training
Bodyweight training- Johnny Grube doing a hard-core one arm pushup. This pushup requires the whole body to work together.
By johnnyg
Tags : Bodyweight, bodyweight, exercise, hard-core, pushups, training
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