how to do crunches - Learn the correct way to do ab crunches

via mynewbody2008's Videos by mynewbody2008 on 8/14/08

how to do crunches - Learn the correct way to do ab crunches

How to Do an ab Crunch in this video form MyNewBody.com.au. Learn the right techniques to doing abdominal crunchs ensuring an effective ab workout.

By mynewbody2008

Tags : abdominal, crunch, crunches, do, exercise, how, stomach, to

How to Squat - Learn techniques for Wide Squat Exercises

via mynewbody2008's Videos by mynewbody2008 on 7/21/08

How to Squat - Learn techniques for Wide Squat Exercises

Squat Exercise Video. Wide Squats are a great way to gain strength in Quadriceps, Hamstrings and inner thighs. Learn the correct way to preform squat exercises, front squat, leg squats. With MyNewBody.com.au you can learn the correct squat technique.

By mynewbody2008

Tags : How, Squat, a, do, exercises, how, squat, to, workout

 

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