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2012 - 218 pages
|Mental will is a muscle that needs exercise, just like the muscles of the body. —|
Lynn ... If you run, you are a runner. It doesn't ... —Priscilla Welch, 1987 NYC
Marathon winner at age forty-two 45 There's no such thing as bad weather, just
soft 15 ...
|March 2009 There's no such thing as bad weather, just soft people. –Bill |
Bowerman, co-founder, Nike My mileage crept up every week as I headed for the
first of three peak weeks of 125 kilometers running and 25 walking before
|Nobody does words “There's no such thing as bad weather, just soft people.” And |
feel that better than free to toss in for good measure “So get your lazy hiney out of
bed there you weak little man. Now!” you.” I also could use, in the ... take the
sweep bus to the finish.” Running watches also come with an artificial runner that
- 124 pages
|Walter Rye believed that runners could dress appropriately for even the most foul |
weather: "Canvas shoes with India-rubber ... Still, looking down the row of poised
runners, feeling the soft turf underfoot, hearing a ruffle of breeze, and scanning
the ... "No, don't wait." "Let's get started right now." "Give him a five-minute penalty
." I break into laughter. I have heard this sort of ... There's nothing to do but stand,
shuffle forward, stand some more, sit on the sidewalk, get hungry, stand, shuffle ...
- 120 pages
|A few years ago, I was caught in some mountain weather while training for the |
famed Leadville 100. ... The shell incorporates large mesh ventilation panels to
help draw excess heat and moisture away from the body and is made from a soft,
... It has a roomy, no-frills design that looks just casual enough to keep you from
getting any weird looks if your run happens to end ... in bad weather and is
breathable enough to avoid the sauna effect runners experience in many
|The plants produce strings of runners having two or three plants on each, but it is |
well not only to cut out the weakest ... For home use there is no need to pot them;
just as soon as the plants are well rooted lift thtm with a trowel, preserving a ... It is
served with soft custard or whipped cream. ... If sown a little and often an
uninterrupted succession is bad from June till late October. ... It the weather is
moist early in August we also sow some more lest the July sowing may get too
large before ...
- 116 pages
|At Shay's level, though, there is little company, not when you're aiming for a 2:11 |
marathon and a spot on an Olympic team. .... blizzard runs — he never let
weather of any kind interfere with a workout— Ryan had completed just three
miles of his ... It wasn't nearly as bad as most had feared 24 hours earlier, when
forecasters were predicting that remnants of ..... soft, tremulous voice, Joe Shay
told the congregation that his son was a tough, determined man, "but I prefer to
think of him in ...
|485), but before using them the runners should be smoothed with sandpaper or |
rubbed with an old soft brick and coated with oil or tallow. ... This is not so bad
when it happens during the school-term, for there is little enough time then for
outdoor sports. ... and refuses to pack, or there is only a thin crust so that their
sleds break through — then it is that boys wish they could manage the weather
|Sir Joseph Paxton has a bad character for mildew ; it always redered us excellent |
service. ... Selecting Runners. ... Those layered on turves may be treated similarly
, only as they do not make as much leaf growth, being harder with moie fibrous
roots, they may ... In very severe weather protect them with a little dry soft straw.
|My soil is a Bandy loam, and runners, however carefully prepared, will not give a |
good or full crop of Strawberries the next ... is over, not delaying the work till the
rows are matted into one whole bed, there will be just as good if not a better orop,
with ... the season has been so very bad for Strawberries here, especially in a
new quarter recently added from a grass field, ... week in June, then a period of
dry weather for three or four weeks, followed by deluges of rain just as the fruit
had set, ...
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