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|My yoga master used to tell very beautifully, 'Usually you always understand that |
the mind is bigger than the brain.' That is what we think. My master told very
beautifully: one action of the brain is the mind. He says that just one action of your
|If you just think those thoughts, and allow yourself to really feel them, they'll start |
to change your consciousness. ... Even though all of it is created in your mind
through imagination, it can change the way you feel, and how you feel affects
how you perceive ... What the researchers found was that, in the very first retelling
of the story, after only one minute, the students were actually already beginning
|One thought leads to another without any direction from you. The thought ... The |
moment you see the dog, your mind starts thinking about dogs. ... This is just
association of one thought with another, and they lead themselves... you are led.
|As we get older and digest more through meditation and deep thinking, we start |
to grow our level of understanding. It is very hard to ... Understanding is like a
picture in your mind and you are the only one who can see it. You try to explain
|This is the second thing to be understood: the very nature of the mind is not to |
concentrate. Ifyou try to ... Now, when you concentrate your mind on only one eye
, the thinking will start aboutthe eye and its functions. To flowis the nature of the ...
|I share this with you only because we take our minds and brains for granted. We |
do ... It is the only one you've got. ... If you hate pakistanis, or muslims, or hate
americans, or british people, do you not think that your mind is just a little bit sick?
|Your feelings let you know when you're thinking in a dysfunctional manner. Allow |
negative feelings to guide you back to where you want to be. Sheila Crystal said,
“You are only one thought away from a good feeling.” The past in your mind ...
|The only way you can stop this excess chatter is to step back and notice it. |
Become the one who notices the voice, not the voice itself. This is where you
become empowered and take over your mind's activity. When you are
consciously aware of what you are thinking, you must make sure that your
thoughts are affirming life, not negating it. When you are thinking negatively, you
are not thinking along the ...
|This technique is a simple concentration technique which gives you the ability to |
stay focused on your target. Imagine your target and hold in your mind a picture
or a word expressing your target. There is only one way to reach this target: it is to