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|We have all been harmed, just as we have all at times harmed ourselves and |
others. ... It will go through many stages—-grief, rage, sorrow, fear, and confusion
—and in the end, if you let yourself feel the pain ... You will see that forgiveness is
fundamentally for your own sake, a way to carry the pain of the past no longer. ...
comfortably, allowing your eyes to close and your body and breath to be natural
and easy. ... Let the words, images, and feelings grow deeper as you repeat them
|In your minds eye begin to see them coming towards you. ... you feel their |
presence, imagine that a beam of light begins to radiate from your guide or angel
and open your heart, so that the light passes through the feeling of love. Feel the
energy flowing both ways from their heart to your heart and back to them. ... There
is absolutely no harm that can come to you in allowing your guide to come close.
There are no ulterior motives in the spirit realm, they simply want to love and help
|Feel your feet on the ground and feel your breath moving through your sacred |
body. Let your shoulders relax, and your center of gravity drop, perhaps bending
your knees slightly on an exhalation. ... your breath moves through your body,
allowing yourself to grow more and more relaxed as you breathe, opening your
heart a little, ... Now gently begin to move your hands over your heart, gently
down, cycling them past one another. ... You are looking upon yourself with the
eyes of love.
|lymph flowing through your body, bringing in what you need and letting go of |
what you do not need. Smile at your blood and your lymph and while they flow,
let them smile back at you. Feel your lungs taking in and letting go. ... Don't forget
to thank your reproductive organs; your skin, your hair, your eyes, your ears and
your nose. ... Look at the beautiful scenery around you so that you can remember
this place and return to it whenever you wish, just by relaxing your face and
|After more than a decade of captivating audiences and readers worldwide, Maraboli re-releases this "Steve 101" style book, a must-read celebration of the empowered mind.|
|When the Word is ministered to you, it goes straight to your heart for feeling, and |
then it connects with your mind which ... It is very important that you be careful
and mindful of the data you collect and allow to enter into your mind. ... When you
follow your heart, you can never go wrong because Jesus is right there to direct
and lead the way, "if" you let Him. ... Satan puts blinders over your eyes before
you go somewhere so you don't see the truth, and then removes them once you
get to ...
|S: “You were just open to their wonderfulness. You had gone beyond being the |
person who had cancer. You were just touching being itself without any need or
ways of doing attached to it. You were touching on your essential nature, which ...
|Usually when in pain, we tend to hold our breath instead of doing the right thing – |
to breathe. To let the breath flow freely and consciously through the body can
soothe menstruation aches. ... The yogic breath will soon affect your regular,
natural breathing and you will notice that you no longer get out of breath when ...
Close your eyes, or focus your gaze on a neutral point. ... your nose as naturally
as you allow your thoughts and feelings to come and go without paying attention
|When healing with Earth, feel your grounded-ness as the energy of the Earth. ... |
Choose one of the Ma'heo'o Reiki symbols (see chapter 8) and allow the healing
energy of this symbol to penetrate and move through you. (This can be done with
any of the symbols and can be done with a different symbol each time). ... Relax,
close your eyes and concentrate. ... When breathing in, feel how all your blood
and life is drawn to your heart, and when slowly breathing out, feel the life and ...
|filled up your whole page—see if you have left anything out. Add whatever is ... |
Again, you can do this by prerecording your voice or by having a friend read the
questions to you. Allow yourself to pause, grasp the questions, take a moment to
get in touch with your true feelings, and then answer. You may feel a whole
variety of emotions as you go through this exercise. ... Just let them be there. You
do not have ... Qualifications do not come from your heart. ... Now close your eyes
. . . Let ...