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T'ai Chi Ch'uan

T’ai Chi Ch’uan is a study in opposites. It’s both a way to strengthen the body and to study philosophy. It’s both a martial art and a meditation system. At its most fundamental level it teaches you to live your life with health, vitality, and longevity. This class covers both traditional Taoist meditation as well as the entire Yang style T’ai Chi system. Open to people of all fitness and skill levels, we welcome you to join us in the longest running T’ai Chi class in the Northfield area (18 years and counting) and see why this is the most popular form of exercise in the world. Your first lesson is free. Drop in fee for subsequent classes is $12.

When
Sat May 19, 2012 2pm – 4:30pm GMT (no daylight saving)
Where
JF Community Room (map)