Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma
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Widen the Window: Training Your Brain and Body to Thrive ...
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This groundbreaking book examines the cultural norms that impede resilience in America, especially our collective tendency to disconnect stress from its ...
Rating: 4,6 · 319 reviews · €26.35 · In stock
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Widen the Window: Training your brain and body to thrive ...
Amazon
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A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive. This groundbreaking book examines the ...
Rating: 4,6 · 321 reviews · €24.90
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Widen the Window - Elizabeth A. Stanley, PhD
Elizabeth A. Stanley, PhD
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Elizabeth A. Stanley, PhD
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“Widen the Window is a comprehensive overview of stress and trauma, responses to it, and tools for healing and thriving. It's not only for those in high- ...
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Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma got a 4,6 stars review on Amazon.
Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma got a 4,1 stars review on Goodreads.
Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma got a 4,8 stars review on Blinkist.
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A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive.This groundbreaking book examines the cultural norms that impede resilience in America, ... Google BooksOriginally published: September 24, 2019
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Widen the Window: Training Your Brain and Body to Thrive ...
Goodreads
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24 Sept 2019 — One of the most common epigenetic changes from chronic stress or trauma, without adequate recovery, shows up in immune system functioning.
Rating: 4,1 · 558 votes
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Widen the Window: Training Your Brain and Body to Thrive ...
Hugendubel
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Hugendubel
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It explains the science of how to direct our attention to perform under stress and recover from trauma. With training, we can access agency, even in extreme- ...
€27.49
Widen the Window by Elizabeth A. Stanley, PhD
Penguin Random House
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Penguin Random House
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This groundbreaking book examines the cultural norms that impede resilience in America, especially our collective tendency to disconnect stress from its ...
US$27.00
Widen the Window Summary of Key Ideas and Review
Blinkist
https://www.blinkist.com › Categories › Psychology
Blinkist
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Widen the Window (2019) is your guide to healing trauma, relieving chronic stress, and living fully in the present. Drawing on her personal experience as a ...
Rating: 4,8 · 335 votes
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Widen the Window: Training your brain and body to thrive ...
Google
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24 Sept 2019 — A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive.
Dr. Elizabeth Stanley on Training Your Body & Brain to Thrive ...
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Dr. Elizabeth Stanley on Training Your Body & Brain to Thrive During Stress and Recover from Trauma.
YouTube · Christopher Cook · 23 Mar 2022
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Widen the Window von Elizabeth Stanley
Lehmanns.de
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Lehmanns.de
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A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive. This groundbreaking book examines the ...