Amount Per 1 cup (254 g) | |
Calories 223 | |
% Daily Value* | |
Total Fat 11 g | 16% |
Saturated fat 7 g | 35% |
Cholesterol 150 mg | 50% |
Sodium 137 mg | 5% |
Potassium 419 mg | 11% |
Total Carbohydrate 20 g | 6% |
Dietary fiber 0 g | 0% |
Sugar 20 g | |
Protein 12 g | 24% |
Caffeine 0 mg | |
Vitamin C | 6% |
Calcium | 33% |
Iron | 2% |
Vitamin D | 31% |
Vitamin B-6 | 5% |
Cobalamin | 18% |
Magnesium | 12% |
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Eggnog historically also known as a milk punch or an egg milk punch when alcoholic beverages are added, is a rich, chilled, sweetened, dairy-based beverage.
Terminology · History · Ingredients and serving style · Health and safety