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Béchamel sauce
Nutrition Facts
Amount Per 1 cup (250 g)
Calories 262
% Daily Value*
Total Fat 17 g
26%
Saturated fat 5 g
25%
Cholesterol 20 mg
6%
Sodium 820 mg
34%
Potassium 408 mg
11%
Total Carbohydrate 19 g
6%
Dietary fiber 0.3 g
1%
Sugar 12 g
Protein 9 g
18%
Caffeine 0 mg
Vitamin C
3%
Calcium
31%
Iron
2%
Vitamin D
30%
Vitamin B-6
5%
Cobalamin
13%
Magnesium
9%
People also ask
bechamel from www.epicurious.com
Rating (78)
Aug 20, 2004 · And it is important as a base for soufflés. The French term for this medium-thick white sauce is béchamel. The foolproof way to attain a ...
Béchamel sauce (/ˌbeɪʃəˈmɛl/ French: [beʃamɛl]) is a sauce traditionally made from a white roux (butter and flour in a 1:1 mixture) and milk. Alternative names: white sauce, besciamella, besamel Variations: Mornay sauce Main ingredients: Butter, flour, milk
bechamel from www.allrecipes.com
Rating (149) · 40 min · 139.3 cal
This French mother sauce is used in many dishes from lasagna to moussaka. It is also the base used to make a variety of cheese sauces.
bechamel from www.foodnetwork.com
Rating (8)
Directions · Scald the milk in a heavy saucepan over medium heat. Keep it warm over very low heat. · Melt the butter in a separate saucepan over low heat.
Video for bechamel
Rating (5) · 168 cal
A béchamel or white sauce is one of the classic French “mother sauces” that form the basis of much French cuisine. White sauce is perhaps ...Posted: May 2, 2019
Video for bechamel
Mar 20, 2017 · I will teach you how to make the perfect Bechamel, the most popular French mother sauce, with ...Duration: 5:24
Posted: Mar 20, 2017
Mar 13, 2019 · In its purest form, béchamel is comprised of butter and flour that have been cooked together (a mixture that's also known as a roux) and milk, ...
Video for bechamel
Rating (116) · 25 min · 95 cal
Béchamel is a basic white sauce and one of the five mother sauces of classical cuisine. That means it's the starting point for making other ...Duration: 1:22
Posted: Nov 7, 2020
bechamel from www.thespruceeats.com
Rating (63) · 20 min · 64 cal
Béchamel is a standard white sauce and one of the five mother sauces of classical cuisine. This recipe includes several variations, including Mornay, ...
Jun 1, 2021 · A bechamel sauce is a white sauce made by combining a roux and whole milk. This roux, a white roux, contains equal parts butter and flour.