Redirecting you to https://ideas.ted.com/why-we-owe-it-to-ourselves-to-spend-quiet-time-alone-every-day/?fbclid=IwAR3nPOP37sUPmA3noWFPCgmRMevc5OUi2aqj5NMXRB2rZivcHY_fZHmXMMk